Depression and addiction often go hand-in-hand. A depressed person may turn to drugs and alcohol to cope. Substance use may numb the pain for a while, but some will develop a substance use disorder. Both conditions play off of one another, making everything worse. Without help, a person can feel trapped in a painful cycle.…
Emotional ups and downs are a normal part of life. Your feelings will shift as you react to each situation throughout your day. But for some people, negative moods last much longer. They also feel fewer positive moments overall and might be a sign of depression. Here we’ll review the ups and downs of depression…
In as early as the late 1990s, social media, as we understand and define it now, came into existence. From the humble beginning of uploading your profile picture and connecting with friends online, social media has now become a massive multi-billion-dollar industry that has disrupted several businesses and social practices. Social media and anxiety have…
The leading cause of disability, major depressive disorder impacts about 16.1 million adults and 25 million people of all ages in the U.S., and more than 300 million people worldwide. Depression is a serious but treatable mental health disorder characterized by intense feelings of sadness, emptiness, hopelessness, anger, or apathy. Although many people respond to…
These days, a lot of people can’t last a day without their phones or avoid spending time on various social media platforms. But do you know that social media and depression are closely linked? Data shows that social media affects one’s personality. Your use of social media does not only affect your behaviors and social relationships,…
Many people drink alcohol to boost their mood. But sometimes, they feel moody after a drink instead. Because of this, you might wonder, “Is alcohol a depressant?” Understanding how alcohol affects your brain can help you benefit from alcohol addiction treatment. Is Alcohol a Depressant? Alcohol is a recreational drug people usually consume for several…
According to data available from the National Center for Health Statistics, approximately 79 million people across the country have exposure to alcohol addiction, which includes a married partner. Not only is alcoholism a health problem, but it is considered a social one as well. That means it is critical to learn tips for being quarantined…
Do you have concerns about coping with loneliness during quarantine? Your area might be part of a lockdown, or you might be self-isolating to prevent the spread. Either way, it is not uncommon for loneliness to creep into lives. You might have to stay at home because you are in the high-risk category. No matter…
It is not uncommon for fear to be challenging to manage emotionally, physically, and psychologically when hearing news about this crisis. Everyone across the globe has taken quick action regarding adapting mindsets, daily routines, work, and school. Not only is this pandemic a global health crisis, but it is also wreaking havoc on the economy.…
Recovery is a life-long journey. Anyone who has embraced lifelong sobriety will tell you that there are times where the road gets particularly rocky. Though you may go through periods of your life when you feel clear-headed and ready to take on the world, sometimes events in life can trigger temptations to return to drinking…
