Social Media and AnxietyAnxiety, Depression, Mental HealthBy Promises AustinJuly 14, 2020In as early as the late 1990s, social media, as we understand and define it now, came into existence. From the humble beginning of uploading your profile picture and connecting with friends online, social media has now become a massive multi-billion-dollar industry that has disrupted several businesses and social practices. Social media and anxiety have…
Can You Go to Rehab for Depression?Depression, Dual Diagnosis, Family Resources, Mental Health, RehabilitationBy Promises AustinJuly 13, 2020The leading cause of disability, major depressive disorder impacts about 16.1 million adults and 25 million people of all ages in the U.S., and more than 300 million people worldwide. Depression is a serious but treatable mental health disorder characterized by intense feelings of sadness, emptiness, hopelessness, anger, or apathy. Although many people respond to…
Social Media and DepressionDepression, Family Resources, Mental Health, Mental Health - WomenBy Promises AustinJuly 12, 2020These days, a lot of people can’t last a day without their phones or avoid spending time on various social media platforms. But do you know that social media and depression are closely linked? Data shows that social media affects one’s personality. Your use of social media does not only affect your behaviors and social relationships,…
Is Alcohol a Depressant?Alcohol Abuse, Depression, Dual Diagnosis, Mental Health, RehabilitationBy Promises AustinJuly 4, 2020Many people drink alcohol to boost their mood. But sometimes, they feel moody after a drink instead. Because of this, you might wonder, “Is alcohol a depressant?” Understanding how alcohol affects your brain can help you benefit from alcohol addiction treatment. Is Alcohol a Depressant? Alcohol is a recreational drug people usually consume for several…
Tips for Being Quarantined with an Alcoholic SpouseAddiction Treatment, Alcohol Abuse, Depression, Dual Diagnosis, RehabilitationBy Promises AustinJune 22, 2020According to data available from the National Center for Health Statistics, approximately 79 million people across the country have exposure to alcohol addiction, which includes a married partner. Not only is alcoholism a health problem, but it is considered a social one as well. That means it is critical to learn tips for being quarantined…
Tips for Coping with Loneliness During QuarantineAnxiety, Depression, Dual Diagnosis, Mental Health, RehabilitationBy Promises AustinJune 20, 2020Do you have concerns about coping with loneliness during quarantine? Your area might be part of a lockdown, or you might be self-isolating to prevent the spread. Either way, it is not uncommon for loneliness to creep into lives. You might have to stay at home because you are in the high-risk category. No matter…
Tips for Coping with Isolation During CoronavirusAnxiety, Depression, Dual Diagnosis, Family Resources, Mental Health, Mental Health - Women, Personal Resources, Staying SoberBy Promises AustinJune 16, 2020It is not uncommon for fear to be challenging to manage emotionally, physically, and psychologically when hearing news about this crisis. Everyone across the globe has taken quick action regarding adapting mindsets, daily routines, work, and school. Not only is this pandemic a global health crisis, but it is also wreaking havoc on the economy.…
Common Pitfalls in Recovery and How to Avoid ThemBipolar, Borderline Personality, Depression, Dual Diagnosis, Mental Health, Personal Resources, Recovery, Rehabilitation, Relapse Prevention, Staying Sober, TherapiesBy Promises AustinMay 1, 2020Recovery is a life-long journey. Anyone who has embraced lifelong sobriety will tell you that there are times where the road gets particularly rocky. Though you may go through periods of your life when you feel clear-headed and ready to take on the world, sometimes events in life can trigger temptations to return to drinking…
Is My Loved One Struggling with Depression?Depression, Dual Diagnosis, Mental Health, Teen IssuesBy Promises AustinApril 29, 2020Symptoms can appear slowly over time or develop suddenly. When you have depression, symptoms impact how you think, feel, and act. Depression causes prolonged periods of sadness that don’t get better with time. Depression can occur after experiencing a negative event, like the death of a loved one, but the exact cause isn’t known. If…
Does Clinical Depression Respond Better to Inpatient or Outpatient Treatment?DepressionBy Promises AustinApril 20, 2020When clinical depression strikes, what is the best way to receive treatment? Are patients better off checking into a 24-hour mental health treatment center where they can receive round-the-clock help, or are they better served by day programs, which allow them to maintain much of their daily life while working to overcome their depression? A…
