man pondering common pitfalls in recovery

Common Pitfalls in Recovery and How to Avoid Them

Recovery is a life-long journey. Anyone who has embraced lifelong sobriety will tell you that there are times where the road gets particularly rocky. Though you may go through periods of your life when you feel clear-headed and ready to take on the world, sometimes events in life can trigger temptations to return to drinking…

Bipolar Disorder Not Otherwise Specified

Bipolar disorder not otherwise specified (BP-NOS) is the diagnostic category that mental health professionals use when describing bipolar symptoms that don’t fit the criteria for an official form of bipolar illness. As such, the category acts as a generalized depository for bipolar-related characteristics. Despite its catchall nature, a BP-NOS diagnosis is medically serious. In many…

Mental Illness Statistics

Mental illness statistics show that tens of millions of Americans struggle with a mental health condition each year. In 2018, 19.1% of Americans struggled with mental health problems, while another 11.4 million Americans battled a serious illness. Mental health disorders can be difficult to live with, especially if you don’t receive treatment. While mental health…

Bipolar Disorder in Men

By: Heather Rolland Bipolar disorder is a serious medical condition requiring treatment. Whether the best option for you is a men’s treatment center, an outpatient clinic, or a combination of psychotherapy, self-help groups, and medication management, treatment is key. There are two types of bipolar disorder: Bipolar I and II. In Bipolar I, manic episodes…

Bipolar Diet: Foods to Eat and Avoid

The food we eat plays a huge role in our overall health, including our mental health. Research has shown that eating certain foods can help with the treatment of signs of bipolar disorder, while some foods may frustrate your efforts to alleviate symptoms. Whether you desire to supplement traditional treatment methods or are taking a…