Mind Amendment is a show that challenges everything we’ve been taught to believe about health, healing, and human potential.
Hosted by Patrick Custer, this podcast brings together voices from across the spectrum of wellness (mental, physical, emotional, spiritual, relational) to challenge the status quo. Not your typical experts, these are trailblazers rewriting the rules and bringing bold, alternative solutions to real-life struggles.
This is your mind. This is your moment. What will you do with it?
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Ashley dives deep into the difference between being seen and being tokenized, between performative inclusion and real belonging and how decolonizing mental health care starts with shifting who’s centered in the room. We explore how trauma lives in the body, why holistic care matters, and what it takes to build a therapeutic space where every part of you is allowed to exist. Whether you’re a clinician, a client, or an advocate for change, this episode is a call to reimagine healing not as a privilege, but as a human right.
Before she was a therapist, Ashley Hampton was a Black, queer, Southern girl trying to survive in a world that wasn’t built for her. In this powerful kickoff to Mind Amendment’s Pride Month series, Healing in the Margins, Ashley shares what it really means to seek emotional safety and how traditional models of therapy often fail the very people who need them most.
From setting boundaries to redefining joy, Blair Imani returns with a final chapter on emotional safety, public healing, and why hope is the boldest form of resistance. Blair shares how learning to walk away, say no, and feel fully has become essential to her healing journey. From reshaping relationships to rethinking the idea of “healing in public,” this episode is about resisting burnout, reclaiming rest, and rewriting the rules of recovery.
Before Blair Imani became a trusted voice in education and inclusion, she was navigating the vulnerable, often unseen side of public learning. In Part 2 of this Mental Health Awareness Month series, Mind Amendment host Patrick Custer sits down with Blair to explore the cost of visibility, the power of accountability, and the quiet courage it takes to keep showing up when you’re still healing. This episode takes us behind the viral series Smarter in Seconds, not just the content, but the context. From breaking down bias to owning past missteps, Blair offers a masterclass in how real impact is made: not through perfection, but persistence.
Before Blair Imani became a global force for truth, inclusion, and education she was a young girl silently battling to make sense of a world that told her she didn’t belong. Raised Baptist in the American South, and later converting to Islam as a young adult, Blair’s path through identity, mental health, and cultural dissonance isn’t just powerful it’s necessary listening. In this exclusive Mental Health Awareness Month feature, Mind Amendment host Patrick Custer sits down with Blair to uncover the untold story behind her public brilliance the chapter that came before the platform. This is the raw, foundational truth behind her work that’s moved millions.
From fatigue to forgotten joy, listen and learn about the hidden cues your mind and body are begging you not to miss. In this episode of Mind Amendment, host Patrick Custer uncovers seven hidden signs that indicate you may need to pay attention to your mental health before it spirals out of control. We often believe that mental health issues manifest in dramatic ways, but what if the real warning signs are subtle and easily overlooked?
Meet The Host: Patrick Custer
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