Episode 142 | Doug Bopst

 

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Doug Bopst is an award-winning personal trainer, author, speaker and business owner. Those credentials and accolades are a result of his own transformation. He is a former felon and drug addict, sentenced to years in jail due to his decisions.

 

Doug sits down with Patrick to discuss the challenges that contributed to his abuse of substances, the victim mindset that kept him in that vicious cycle, and his time in jail which caused a massive transformation. Tune in to this reflective conversation about finding faith, the importance of taking accountability for your actions and how to turn adversity into advantage.

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Resources: 

Insta: ⁠@mentalhealthamerica⁠ 

URL: ⁠www.mhanational.org⁠ 

 

Promises Behavioral Health – Treatment for addiction, mental health/trauma: 

URL: ⁠www.promisesbehavioralhealth.com⁠ 

Insta: ⁠@promises_bh⁠ 

 

 

Get to know our Guest: Doug Bopst

 

TikTok – @dougbopst

Insta – @dougbopst

Twitter – @dougbopst

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Host: Patrick Custer

Insta: ⁠@patrick_custer⁠

Tiktok: @patrickcusterproject

 

 

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