…because it feels good and the control feels bad. Don’t shame your child Shame from a parent has the opposite effect. Shame causes a bad feeling and will drive your…
Ending Family Shame with Megan Barry Read More »
By Shannon McQuaid, LMFT, LISAC, CDWF, CSAT-C, Executive Director/Clinical Director at Promises Scottsdale Millions of women suffer from shame related to our bodies and physical appearance. We harbor secrets about…
Women and Shame: Replacing Self-Hatred With Self-Appreciation Read More »
…shame. Whereas guilt arises from feeling you have done something wrong, shame occurs when you believe you are wrong or that something is wrong with you. When shame takes over…
Doing Battle With Your Emotions and Making Headway in Recovery Read More »
…news is that all these are reversible, given time, appropriate help and determination to change. Wallowing in Guilt and Shame Just as there is no single program of treatment that…
The Usual Suspects: Breaking Down Roadblocks to Recovery Read More »
…death was the shame she felt when people would question how he died. She found herself dancing around the truth, afraid of being judged or hurting his reputation, since he’d…
The Blame and Shame of Addiction Read More »
…of research on vulnerability, courage, worthiness and shame is that in order to get to the other side of our darkest struggles, we have to look them directly in the…
Rising Strong Resonates With People in Recovery Read More »
…talk about showing up on time, confidentiality and respectful communication. 5. Exploring Shame There are two kinds of shame. One is toxic, low density shame that is unhelpful. It’s the…
10 Reasons Why Group Therapy Works Read More »
…addiction, and how can I address it?” Shame is your enemy. After relapsing, the shame that inevitably comes — and that others may be heaping on you — can feel…
4 Things It Helps to Understand About Addiction Relapse Read More »
…trauma. Healing the Shame That Binds You by John Bradshaw. Shameful feelings can grow into a debilitating condition and part of recovery is to get out of the grips of…
Books on Addiction: The 5 Best Books to Read Before Rehab Read More »
…good experience, even if you never planned to go. Coping with strong emotions in court-mandated therapy It’s common to feel shame when facing the reality of addiction. But shame…
Making the Most of Court-Mandated Substance Abuse Treatment Read More »