Common Pitfalls in Recovery and How to Avoid Them Bipolar, Borderline Personality, Depression, Dual Diagnosis, Mental Health, Personal Resources, Recovery, Rehabilitation, Relapse Prevention, Staying Sober, TherapiesBy Promises AustinMay 1, 2020Recovery is a life-long journey. Anyone who has embraced lifelong sobriety will tell you that there are times where the road gets particularly rocky. Though you may go through periods of your life when you feel clear-headed and ready to take on the world, sometimes events in life can trigger temptations to return to drinking…
5 Steps to Prioritize Your Recovery Goals Addiction Treatment, Personal Resources, Recovery, Rehabilitation, Relapse Prevention, Staying SoberBy Promises AustinMay 1, 2020When considering lifelong sobriety, it’s important to know what your priorities are when heading in. Though many people considering entering therapy for substance abuse may find the task of lifelong sobriety to be daunting, the process is easier with goals in mind. These goals can involve your finances, your social or family life, or just…
How to Build and Maintain a Solid Support System in Recovery Addiction Treatment, Family Resources, Recovery, Rehabilitation, Relapse PreventionBy Promises AustinApril 30, 2020For anyone in recovery, one of the most important tools for continued success is a support system for recovery. This can consist of friends, family members, and ideally, other people who are also in recovery. During a patient’s time at a drug and alcohol treatment center, they may meet and develop close friendships with others…
Benefiting from Individualized Care Addiction Treatment, Drug Addiction, Dual Diagnosis, Relapse PreventionBy Promises AustinApril 9, 2020Leave a commentCompleting substance abuse treatment is the best way to improve your chances of making a full recovery. Benefiting from individualized care is possible during treatment, as substance abuse programs focus on creating unique treatment plans that address your specific needs. If you struggle with a substance abuse disorder, addiction, or alcoholism, you’re far from alone.…
Fighting Relapse Triggers After Drug Rehab Family Resources, Personal Resources, Recovery, Relapse Prevention, Staying SoberBy Promises AustinMarch 9, 2020Keeping hold of the sobriety earned through drug rehab is an ongoing challenge. At every turn, it seems, newly sober individuals are fighting relapse triggers that lead back into drug use and addiction. Yet, just because those triggers exist does not mean that yielding to them is a foregone conclusion. Realizing what the most common…
Tips for Having Sober Holidays Drug Addiction Info, Relapse Prevention, Staying SoberBy Promises AustinDecember 1, 2019Now that the season is changing, you may be wondering how you can have sober holidays this year. This time of year is particularly challenging for those who are trying to stay sober. Parties abound, people are celebrating with loved ones, and there may be an atmosphere that reminds you of the “old days.” In…
Your Guide to Relapse Prevention Addiction Treatment, Drug & Alcohol Detox, Relapse PreventionBy Promises AustinNovember 15, 2019Once you take that first step in quitting drugs or alcohol, you probably feel fantastic. The very act of moving forward in your own journey to sobriety is liberating and healing. Maybe you’ve completed a drug or alcohol detox program, and you are feeling inspired about the future. However, before you jump into life and…
Managing Triggers That Can Lead to Drug Relapse Relapse PreventionBy Promises AustinApril 2, 2018By Christian Castaneda, LCSW, Program Director at Promises Malibu When you’re in addiction recovery, the whole world can become a trigger for drug relapse. If you’re addicted to alcohol and you walk past a bar where you see old friends, it may stimulate your memory of old times. If you are addicted to pornography, you…
What Role Does Family Play in Drug Relapse? Relapse PreventionBy Promises AustinOctober 6, 2016When people leave a drug rehab center, they’re prepared to face dozens of well-known relapse triggers — old drug-abusing friends, stress, anger, boredom, and poor nutrition and sleep, to name a few. What they may not be on the lookout for is their relationship with their family. Yet many addiction specialists agree that family dynamics…
A Sobering Look at Addiction Relapse Rates Relapse PreventionBy Promises AustinSeptember 7, 2016Recovery from drug or alcohol abuse or a process addiction isn’t always a neat and tidy process. Relapse is common and many addiction professionals believe it to be a natural part of the process. Just like people with chronic conditions like hypertension, asthma and diabetes slip up in their ongoing recovery regime, so do people…
