Understanding Cognitive Behavioral Therapy – Part 2 TherapiesBy Promises AustinMay 2, 2014[Read Part 1 here] Uses for CBT For many years, CBT was used primarily to treat anxiety disorders and depression. However, over the years it has gained recognition as an effective therapy for a vast array of other psychiatric disorders. It’s also an effective treatment for emotional, interpersonal, and life challenges that many people encounter…
