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Anxiety Disorders

How to Know if Your Anxiety is Healthy or Unhealthy

Anxiety is a healthy and normal response to certain situations, especially those involving danger or personal difficulty. The feeling of anxiousness is part of what drives a person to prepare for challenges in life. The key difference between healthy and unhealthy anxiety has to do with frequency and function – how often are the symptoms …

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Are You at Risk for an Anxiety Disorder?

Anxiety disorders impact millions of people at some point during their lifetimes.  From excessive worry to extreme avoidance of certain types of social situations, anxiety is distressing and can even be debilitating.  It negatively impacts relationships, damages or derails careers, and often causes self-confidence to plummet.  It can make what should be a happy life …

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Are You an Avoider? That Can Increase Anxiety

Anxiety disorders are the most common of all mental illnesses in the United States. Nearly 40 million American adults have some form of an anxiety disorder and most of those are women. Why women suffer more with anxiety is not fully understood. Anxiety disorders include panic disorder, post-traumatic stress disorder, phobias, generalized anxiety disorder, and …

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Social Phobia (Social Anxiety Disorder) in Girls and Women

Social phobia, also known as social anxiety disorder, is a psychiatric disorder characterized by intense fear of embarrassment or humiliation in common social settings or during the performance of common public tasks. Unlike the more or less universal fears associated with involvement in social situations, the fears in people with social phobia can seriously interfere …

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New Therapy May Improve Symptoms of Anxiety Disorders

Worry and stress are an important part of most people’s everyday lives. These emotional states often alert a person that a task or situation has serious potential implications for their well-being. Worry and stress come and go, but when they are persistent and limit normal functioning, they may indicate a form of an anxiety disorder.

My Loved One has Depression/Anxiety/Past Trauma: Can Rehab Help with That?

Many people who enter a drug rehab to overcome their addiction also have other underlying problems. It could be depression, suicidal thoughts, anxiety, panic attacks, or other psychiatric issue that both aggravates and fuels their addiction. The fact is that many people with drug and alcohol addiction also have a co-occurring psychiatric disorder. Some have …

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