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Man considering mindfulness techniques to help with addiction

Mindfulness Techniques to Help With Addiction

Many people grow up with underlying pain, fear, or shame that becomes a looming influence in their lives. This can lead people to self-soothe. In turn, people may use drugs and alcohol to self-medicate. For the most part, addiction is about running away from feelings and painful emotional states. Mindfulness has become a staple of …

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person wondering if their loved one stuggling with depression

Is My Loved One Struggling With Depression?

Depression is a mental health issue that can disrupt a person’s life in all ways. You might wonder: is my loved one struggling with depression? Sometimes it can be difficult to tell if someone is going through a tough time or is dealing with depression. If you feel that you or a loved one is …

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Person showing signs of prescription drug addiction

Here Are the Tell-Tale Signs of Prescription Drug Abuse

It may not always be obvious when a loved one has a problem with prescription drug abuse. The person may seem to be functioning normally, and you might not see the signs. But there are some tell-tale signs of prescription drug abuse. If you or a loved one is struggling with prescription drug misuse, the …

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People talking about the warning signs of drug addiction

Don’t Miss the Warning Signs of Drug Addiction in Your Loved One

Addiction can affect anyone, but it’s not always easy to spot. Your loved one could be in the throes of addiction, and you may not even know it. If you are worried about a loved one, there are a few warning signs that could indicate addiction. Remember that everyone is different, and not everyone will …

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Man struggling with the addictive qualities of adderall

Is Adderall Addictive?

If you’re asking if Adderall is addictive, you may already be addicted. Yes, Adderall can be a beneficial medication when used correctly, helping people with ADHD stay focused and organized. However, when used recreationally or without a prescription, Adderall can be very dangerous. It can lead to serious health problems, including addiction and even death. …

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person struggling with painkiller addiction

5 Surefire Signs of Painkiller Addiction

What does painkiller addiction look like? Prescription painkiller addiction can happen to anyone. It often starts with legal, prescribed medications that are taken as directed. But over time, people develop a tolerance to the drugs, which leads to increased doses and more frequent use. Before you know it, you are addicted and struggling to quit. …

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Person feeling effects of gender and depression

Gender and Depression

Gender plays a significant role in how depression affects individuals. Depression doesn’t discriminate, but women are more likely to experience it than men. In fact, women are nearly twice as likely to be diagnosed with depression as men. People in the LGBTQ IA+ community also experience depression at much higher rates. Many factors contribute to …

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person showing signs of cocaine overdose

What Happens to Your Body When You Overdose on Cocaine?

Cocaine is a powerfully addictive stimulant drug that can be snorted, smoked, or injected. It causes an intense, short-lived high that triggers a compulsion to keep using the drug. The desire to continue the high can ultimately lead to an overdose. If you or a loved one is using cocaine, the cocaine detox center at …

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woman learning the role of the 12 steps during and after rehab

What Role Do 12-Step Programs Play During and After Drug Rehab?

The 12-step program remains an active element of the recovery path for many people working through addiction. The program offers a sense of community and support that can be beneficial during and after drug rehab. If you are struggling with a substance use disorder, the drug rehab programs at Promises can help. Our experienced staff …

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