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Promises Behavioral Health

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The Importance of Controlling Emotions

There are stressors everywhere in our lives. As a result, controlling emotions is more crucial than ever. Among the spectrum of emotions that challenge human equilibrium, anger stands out as particularly potent and potentially disruptive. Let’s take a closer look at the intricacies of anger management, why controlling it can be daunting, and how professional …

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A therapist and patient talk about CBT techniques

Utilizing CBT Techniques for Recovery

In the realm of addiction treatment, therapies play a pivotal role in guiding individuals through the complex journey of recovery. The path to overcoming addiction is multifaceted, involving not just the cessation of substance use but also addressing the psychological, emotional, and behavioral aspects that contribute to the condition. Among the array of therapeutic approaches …

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A man thinking about types of narcissism

Types of Narcissism

Narcissism, often misunderstood as mere self-love or egoism, is a complex spectrum of traits and behaviors that can significantly impact an individual’s life and relationships. It’s crucial to recognize that narcissism isn’t just a one-size-fits-all label but encompasses various types, each with its unique characteristics. This complexity not only affects those who exhibit narcissistic traits …

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The Connection Between Trauma and Alcohol Abuse

The intertwining of trauma and alcohol abuse is a complex and deeply rooted issue that affects many individuals. Understanding the characteristics of both can shed light on their connection and highlight the importance of seeking comprehensive behavioral health treatment. To learn more about dual diagnosis treatment in Tennessee, call us today at 844.875.5609. Traits of …

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Woman displaying signs of major depression

Common Signs of Major Depression

Major depression, also known as clinical depression, is more than just feeling sad or going through a temporary bout of the blues. It’s a serious mental health condition that requires understanding, treatment, and compassion. At its core, major depression affects how you feel, think, and handle daily activities. This can include sleeping, eating, working, and …

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A man with high functioning anxiety

What Is High-Functioning Anxiety?

Anxiety, a term that consists of a range of disorders characterized by nervousness, fear, apprehension, and worrying, affects millions worldwide. Within this spectrum lies a less commonly understood condition: high-functioning anxiety. Unlike the more recognizable forms of anxiety disorders, high-functioning anxiety isn’t officially recognized as a mental health diagnosis. Yet, it’s a term that has …

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A woman thinking about a friend's toxic behaviors

Identifying Toxic Behaviors in Your Life

In life, our interactions, and relationships with others play a pivotal role in shaping our experiences, happiness, and overall well-being. However, not all relationships contribute positively to our lives. Some are marred by toxic behaviors that can wreak havoc on our mental, emotional, and even physical health. Identifying these toxic behaviors is the first step …

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Mental Health Awareness Month

May has always been associated with renewal. It’s a time of growth as flowers bloom and the leaves return to trees. This renewal, however, isn’t just in nature. It’s also within ourselves. It’s fitting, then, that May is also Mental Health Awareness Month. This period is dedicated to talking about mental health conditions, breaking down …

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Man wondering, "Why do your kidneys hurt after drinking?"

Why Do Your Kidneys Hurt After Drinking?

Often, people experience pain in their kidneys after drinking alcohol. This pain can get worse the more you drink. But why do your kidneys hurt after drinking?  If you have an alcohol addiction, our team at Promises can help. Call us at 844.875.5609 to learn about our addiction treatment programs.  Kidney Pain and Alcohol: Why …

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Can You Drink Alcohol While Taking Claritin D?

Taking antihistamines can offer relief from allergy symptoms, but can you drink alcohol while taking Claritin D? If you have an alcohol use disorder, turning to addiction treatment programs can be what you need to get your life back on track.  Contact us at Promises by calling 844.875.5609. Claritin D and Alcohol: The Dangers of …

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