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Depression

Person in hoodie hiding face with their hands using self-harm as a coping mechanism

Suffering Silently: Using Self-Injury as a Coping Mechanism

OCD and self-harm often go hand in hand, as people may have obsessive thoughts that lead to behaviors like cutting or burning. People with OCD may also feel shame or guilt about their intrusive thoughts, leading to self-harm as a way of punishing themselves. Unfortunately, this can create a negative cycle of distress and may …

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Man sitting on side of road with his head in his hands struggling with irritable depression

Irritable Depression: When Sadness Feels Like Anger

Typically when you think of depression, you think of the classic symptoms: sadness, low energy, insomnia, and appetite changes. Sometimes, however, depression presents with a slightly different constellation of symptoms, especially in children and young adults. In fact, in children, sadness might not even be present, and irritability alone can lead to a diagnosis of …

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Blurry image of woman struggling with myths about mental illness

Myths About Mental Illness

Mental illness is a complex topic, and misinformation can interfere with understanding the issue. Myths about mental illness may exacerbate stigma and shame people, which may worsen symptoms and get in the way of receiving proper care. Knowing how to separate fact and fiction is crucial for finding the appropriate treatment and living a higher …

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Woman looking out window contemplating situational depression vs clinical depression

Situational Depression vs. Clinical Depression

Depression is a debilitating mental health condition that affects millions of people all over the world. There are several different types, including situational and clinical depression. In terms of situational vs. clinical depression, there are similarities and differences between the two. Proper diagnosis and treatment are crucial to long-term recovery. At Promises Behavioral Health, we …

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Person experiencing depression and weight gain stepping on a scale

Depression and Weight Gain

Depression can have a profound impact on an individual’s life. Not only does this mental health condition cause distress and difficulty functioning, but it may also lead to weight gain. Studies suggest a strong relationship between depression and weight gain, as those suffering from depression have a higher risk of becoming overweight or obese. It’s …

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Person experiencing the effects of teen depression and substance abuse

The Link Between Teen Depression and Substance Abuse

If your teen is showing signs of depression and addiction, taking action is essential. Research shows that teens with depression are more likely to struggle with substance abuse. Substance abuse can lead to a range of adverse outcomes for your teen, including decreased academic performance, increased risk-taking behaviors, and even physical health issues. Call 844.875.5609

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man sitting on edge of bed considers reasons why men keep depression secret

6 Reasons Men Keep Their Depression a Secret

In U.S. culture and around the world, men are taught to hide real feelings and suppress emotions deep down inside, which is one of the major reasons depression in men is underdiagnosed and undertreated. Men are less likely than women to ask for help when it comes to depression. Many don’t even realize there’s a …

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woman with hand on forehead considering the symptoms of atypical depression

What Are the Major Symptoms of Atypical Depression?

Do you believe that you or someone you love is struggling with depression? If so, it’s essential to know that there are different types of depression, each with its own symptoms. For example, atypical depression is a specific form of major depressive disorder (MDD). Mental health experts and professionals call it “atypical” precisely because symptoms …

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woman with head in hand considers depression and addiction

The Connection Between Depression and Addiction

No one can deny the connection between depression and addiction. However, the correlation between the two is not always linear. Whether you or someone you care about struggles with depression or addiction, understanding how the two are connected is essential to finding the best treatment possible for improved mental health and quality of life. For …

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