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Woman facing away from drinking man struggling with how to set boundaries with an alcoholic

3 Steps for Setting Healthy Boundaries With an Alcoholic

Setting healthy boundaries with an alcoholic can be one of the most difficult and daunting tasks to take on. It’s important to understand that even though you may love and care for the person, their addiction is out of your control. However, it’s also very important to remember that while it’s okay to be supportive …

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Person with alcohol use disorder pouring drink in front of family causing trauma from alcoholic parents

What Is the Trauma of Having an Alcoholic Parent?

If you’re an adult child of an alcoholic, you might describe your childhood as traumatic. Many such people do. But many don’t realize that their alcoholic parent’s behavior can continue to affect them as they grow into adulthood. In fact, that trauma can stick with you throughout your entire adult life. There’s even a name …

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Couple sitting on couch during an argument struggling with how to navigate a relationship with a narcissist

Tips to Transform Your Relationship with a Narcissist

Are you in a relationship with someone who needs a constant flow of attention or validation? Does your loved one criticize you for no reason? Do you have a friend who insults you but flies into a rage if they receive even gentle criticism? If this sounds familiar, that person might have a narcissistic personality. …

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woman in white shirt touches face and things about living with a narcissist

Living with a Narcissist

How to live with a narcissist depends on the unique challenges they bring to their relationships. Living with a narcissist can be challenging, but with a strong support network, firm boundaries, and a narcissistic personality disorder treatment program, it can be done.  People generally have a healthy level of assertiveness and self-worth. However, a narcissist …

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a family mends their relationships in family therapy

Mending Relationships in a Family Therapy Program

If your family has been impacted by addiction, you may be struggling to work through painful issues and reconnect. A family therapy program can help every family member resolve the problems that create conflict and feel as though you’re all on the same team again.  Each family is unique, and there are many approaches to …

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