Couples Counseling

A woman thinking about toxic relationships

Identifying Toxic Relationships in Your Life

Toxic relationships can quickly sap your energy, leave you feeling constantly stressed, and ultimately have a profound impact on your mental health. If you’re starting to believe you’re in a toxic relationship, beginning a couples counseling program can provide direct therapy interventions to help start the path to healing. Starting counseling with Promises is as …

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A couple enjoying the benefits of couples counseling

5 Benefits of Couples Counseling

Couples are often resistant to seeking counseling when challenges threaten the security of their relationship. Pride, shame, or simply the thought of sharing personal information with a therapist can make the idea of counseling uncomfortable. However, a couples counseling program can provide couples with the tools they need to rebuild their bond.  Feelings of discomfort …

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Couple sitting on couch during an argument struggling with how to navigate a relationship with a narcissist

Tips to Transform Your Relationship with a Narcissist

Are you in a relationship with someone who needs a constant flow of attention or validation? Does your loved one criticize you for no reason? Do you have a friend who insults you but flies into a rage if they receive even gentle criticism? If this sounds familiar, that person might have a narcissistic personality. …

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couple sitting on couch talks about how alcohol addiction affects relationships

Alcoholism Facts: The Impact on Marriage and Relationships

Alcohol abuse can slowly destroy relationships. It can erode even the most committed love, scar children, and impact families for generations. If you suspect a problem with your spouse, it is important to know how alcohol addiction affects relationships—and how an alcohol addiction treatment program can help. Understanding Alcohol Addiction There’s always a reason why …

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woman in white shirt touches face and things about living with a narcissist

Living with a Narcissist

How to live with a narcissist depends on the unique challenges they bring to their relationships. Living with a narcissist can be challenging, but with a strong support network, firm boundaries, and a narcissistic personality disorder treatment program, it can be done.  People generally have a healthy level of assertiveness and self-worth. However, a narcissist …

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a couple's relationship benefits from couples counseling

3 Benefits of Seeking Couples Counseling for Your Relationship

There’s no wrong time to consider couples counseling. Some couples seek out a couples counseling program when they’re on the brink of divorce. In contrast, others do so simply because they’re dissatisfied with the level of connection in their relationship. One thing is true about all relationships – they can always get better.  Couples counseling …

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