Trauma

a woman sits on a curb after an earthquake and thinks about the 9 healthy steps to staying sober during a diaster

9 Healthy Steps to Staying Sober During a Disaster

Our world seems to be spinning out of control from traumatic events. With Category 5 hurricanes, earthquakes, brush fires and another mass shooting on American soil, many people are finding themselves in the midst of unexpected calamities and natural disasters. If they are not personally affected, they may have loved ones who are. In these

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a man in prison bows his head as he thinks about how prisoners are at higher risk for PTSD

Prisoners at Higher Risk for PTSD

According to recent research, prisoners are at higher risk or PTSD, or post-traumatic stress disorder. Using data collected from a survey, the researchers found that being incarcerated nearly doubles the risk that a man will suffer from this devastating condition. Few studies have looked into this issue, but knowing that there is a connection between

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An ambulance speeds by, as the viewers wonder how first responders cope with trauma

Helping First Responders Cope with Trauma

 First responders frequently suffer a traumatic injury. Whether from a single event or the cumulative impact of several events over time, most first responders don’t realize or recognize the impact. How should first responders cope with trauma? A necessary approach to their life-saving work is: Do first, feel later. When drawing a weapon, running into

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two teen experience the subtle trauma effects

What Are the Subtle Trauma Effects?

Even the smallest childhood traumas can strongly influence our adult lives. We tend to think of early trauma as violence, sexual abuse, neglect and loss, or as something caused by major catastrophes, crimes or accidents. There are many different levels of overt trauma. However, there are subtle trauma effects that can lead to major consequences.

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close up of therapy for how to help someone with PTSD

How to Help Someone with PTSD

Post Traumatic Stress Disorder (PTSD) is one of the most common forms of mental illness in the United States. Promises Behavioral Health is among local trauma and PTSD treatment centers that help families and individuals struggling with PTSD and its many symptoms. PTSD can strike virtually anyone at just about any point in his or

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man sits against wall with his head in his hands wondering what is clinical depression and if he has it

What is Clinical Depression?

Depression is not a one-size-fits-all diagnosis. Instead, many levels exist in clinical depression. These range from mild to severe with a wide range of symptoms and life effects. So, what is clinical depression overall and how does it relate to substance abuse or addiction? The explanation of clinical depression, particularly how it relates to drug

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crying girl sits in dark with her hands on her head needing tips for living with ptsd

Tips For Living With PTSD

PTSD, or post-traumatic stress disorder, is caused by a number of factors and situations. Whatever the cause, however, living with PTSD can be challenging. Although PTSD emotional trauma treatment centers and therapy are usually a necessity, there are many other lifestyle factors that can make a difference. Here are some of the most helpful tips

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Beware of Trauma Triggers This Halloween

For many, Halloween is a harmless holiday honored with jack-o-lanterns, trick-or-treating, costume parties, decorations and good-natured fright. For trauma survivors, this fall tradition can present a perpetual minefield of trauma triggers at every ghoulish turn. Read on to learn more about overt and covert trauma, Halloween trauma triggers and advice from a trauma expert on

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‘Stop-and-Frisk’ Police Tactics Increase Anxiety, PTSD Symptoms

People exposed to traumatic situations or events can develop unusually high levels of anxiety; in turn, an ongoing anxiety reaction can contribute to the onset of post-traumatic stress disorder (PTSD) or other stress- or anxiety-related illnesses. In a study published in late 2014 in the American Journal of Public Health, researchers from two U.S. universities

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