Trauma

A woman reflecting on the types of PTSD

Most Common Types of PTSD

Post-traumatic stress disorder (PTSD) is a mental health condition that affects individuals after they experience or witness a traumatic event. Its impact can be profound, affecting daily life, relationships, and overall well-being. Understanding the different types of PTSD and the available treatment options can be the first step toward healing and recovery. To learn more …

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Patient and therapist discuss long-term effects of childhood trauma

Long-Term Effects of Childhood Trauma

The experiences you live through as a child can affect you well into your adult life. The long-term effects of childhood trauma can affect your relationships, mental health, physical health, and much more. Starting a trauma therapy program can spark the process of healing from trauma and get you back to feeling your best. Healing …

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Man thinking about his addiction and trauma conditions

Addiction and Trauma

In substance use disorder treatment, co-occurring disorders are common. Addiction and trauma, in particular, often go hand in hand. As difficult as dealing with two mental health disorders at the same time can be, starting a dual diagnosis treatment program can provide you with evidence-based treatment to help you achieve recovery. To learn more about …

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An image symbolizing how to heal from emotional trauma

How To Heal From Emotional Trauma

Virtually everyone is bound to experience a traumatic event at some point in their life. Car accidents, the deaths of loved ones, and chronic illnesses are just a few examples of such experiences. However, it’s important to understand that trauma is the emotional response to an event, not the event itself. Trauma therapy, in turn, …

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A patient and therapist talking about trauma

How to Start Talking About Trauma

Trauma is an emotional response to a deeply distressing or disturbing event or personal assault. Far from being rare, trauma is a common experience, with many studies suggesting that the majority of people will experience at least one traumatic event in their lifetime. Talking about trauma (and PTSD) is difficult for most people. However, understanding …

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Image symbolizing trauma and alcohol abuse

The Connection Between Trauma and Alcohol Abuse

The intertwining of trauma and alcohol abuse is a complex and deeply rooted issue that affects many individuals. Understanding the characteristics of both can shed light on their connection and highlight the importance of seeking comprehensive behavioral health treatment. To learn more about dual diagnosis treatment in Tennessee, call us today at 844.875.5609. Traits of …

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Young woman engaged in equine therapy for trauma

How Does Equine Therapy Help Trauma Victims?

Equine therapy is an excellent option for trauma victims who have a hard time opening up about their experiences or who feel overwhelming anxiety or panic. Equine therapy provides a unique environment in which individuals are able to heal their invisible wounds in a way that is intuitive and fun. When some people first hear …

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Distressed man sitting in a dark room struggling with PTSD and survival mode

Trauma: How to Move Beyond Survival Mode

It can be incredibly difficult to move past trauma and survival mode because of the deep emotional pain, exhaustion, and fear that comes with it. It can feel like an almost impossible challenge to find the strength and stamina to break free from the gripping hold of trauma. Moving forward is possible, but it requires …

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Mother holding small child while wondering do babies remember trauma

Do Babies Remember Trauma?

Do babies remember trauma? Though there is no definitive answer to this question, research suggests that infants can remember traumatic events, leading to potentially severe future complications. For instance, childhood trauma may cause mental health issues later in life, including post-traumatic stress disorder (PTSD). Fortunately, trauma and PTSD treatment can help individuals heal and live …

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woman in wheat field considers how to cope with complex ptsd

How to Cope with Complex PTSD

Complex PTSD occurs when a person has been exposed to long-term trauma, such as ongoing domestic violence, forced prostitution, being held hostage, or long-term childhood abuse. Most people who suffer from complex PTSD experience problems with regulating their emotions, memory problems, dissociation, difficulty trusting others, having stable relationships, and problems with self-perceptions of guilt, shame, …

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