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How to Restore Faith in Yourself

“One of the things I learned the hard way is that it doesn’t pay to get discouraged. Keeping busy and making optimism a way of life can restore your faith in yourself.” – Lucille Ball, American comedienne, film, television, stage and radio actress, known the world over simply as “Lucy” (1911-1989) We often find ourselves…

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Avoiding Addiction Relapse

Relapse is a situation that occurs when a recovering addict breaks sobriety and returns to his or her addictive behavior. While non-professionals commonly use the term for even small lapses into addictive behavior, doctors and mental health professionals typically only use it to describe serious lapses that potentially endanger the course of recovery. Any recovering…

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