Is It Love or Addiction?

Love is one of the most cherished of human experiences. Most people hope to deeply bond with another human being romantically, spiritually and mentally. Songs and movies continually remind you that somewhere out there is your true soulmate, the person who will be your most important companion and make you complete. So it’s no wonder…

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Why Sleep Is Important to Recovery

Making the commitment to do something proactive to overcome drug and alcohol addiction is an excellent first step, one that’s crucial to learning how to live a healthy and happy life without the crutch of addictive substances. But the road to recovery is often fraught with unexpected turns, not the least of which is attempting…

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Digital Addiction: This Is Your Brain Online

“Digital” addictions—to things like the Internet, video games, social media and smartphones or other technology—are increasingly common but widely misunderstood. Despite not yet being recognized by the Diagnostic and Statistical Manual of Mental Disorders (the DSM), experts are increasingly warning of the risks of various types of technology addiction. The claim that things like the…

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