Under a beautiful blue sky in the crisp pre-autumn air, people in jeans and T-shirts with messages such as, “One day at a time,” “A journey of 1,000 miles begins with a single step,” or the name of the local baseball team, the York Revolution, blended in with the more formally dressed. Young folks sporting …
Clarity Way ‘Steps Up to the Plate’ to Support Recovery Day Read More »
When I was 5 years old, I changed my name to Susan Cinderella and invented a world where a cat was my mother and all the other grown-ups were animals, too. I loved climbing trees, wearing my brother’s too-big Levis overalls and running in soybean fields without shoes. I sniffed the roadside buttercups. I wanted …
September Is Recovery Month: Telling Our Stories to Heal Read More »
Every year, millions of people gather for awareness events and charity walks for cancer, heart disease and other illnesses. These inspiring events make a difference on a national level. They help raise funds for research, education and treatment and spread a message of hope. While similar events occur for addiction, mostly on a local level, …
Volunteering is a wonderful way to support your recovery from addiction. After completing an intensive program of addiction treatment you may feel invigorated and ready to take on the world. It could also be that you feel lost and unsure what to do next. Many people find themselves without purpose post-rehab. For a long time …
As an addict in recovery you have been through a major life struggle. You lived with your addiction. You forced yourself to realize the problem you had with drugs or alcohol. And finally you accepted offers of help and made it through a rehab program to get sober and learn how to stay sober. You …
Being outside and enjoying nature have great restorative powers. You don’t have to take a weeks-long wilderness adventure to reap the benefits that the great outdoors offers. Simply spending time in a park or working in front of a window with a view of a green space can work wonders for your mind, lower stress …
By Sean P. Egen If you or someone you love is involved in the recovery process, you understand that one of the biggest challenges can be picturing a life free of the abused substance(s) or behavior. Not wrapping your mind around the concept of a simpler, more fulfilling life lived unburdened by the negative effects …
The late Oscar-winning actor and comedian Robin Williams was among the most effective public figures at de-stigmatizing mental illness and addiction by baring his own lifelong struggles with both. Williams, whose confessional brand of stand-up comedy was a form of “sharing his story” by coating anguish with humor, was found dead at his home Aug. …
Will Robin Williams’ Tragic Death Save the Lives of Others? Read More »
People with serious drinking problems may have overlapping symptoms of alcohol abuse and alcoholism, symptoms related only to non-addicted abuse or symptoms related only to alcoholism. After trying to quit, many of these individuals experience a short- or long-term relapse back into active alcohol consumption. In a study published in June 2014 in the journal …
Which People Have Highest Odds of Quitting Drinking? Read More »
When newcomers try to get sober, one of the hurdles they have to cross is the feeling that they are unique. They think they don’t belong because no one in the room is exactly like them. Have you ever felt that way? Just like there are no two snowflakes exactly alike, there is nobody on …