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Relapse Prevention

Woman finding allies in recovery

Whom Do You Trust? Finding Allies in Recovery

Depending on where you are in recovery, whether you are just now beginning your sobriety journey or have been in recovery for some time, one thing is constant: you need people you can trust. Finding allies in recovery can be a challenge. It can be difficult to find others who understand what you’re going through …

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3 Major Coping Skills for Addiction Recovery

Stopping your substance use is important, but it’s only one aspect of your recovery process. The foundation of your recovery is a life designed to help you avoid substance use. Living this way requires careful thought, emotional support and a range of healthy coping skills. So what are the coping skills for addiction that help …

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Supporting Your Spouse After an Addiction Relapse

What Should You Do if Your Spouse Has An Addiction Relapse? Your spouse was doing so well with recovery. Then without warning, they slipped into addiction relapse. The symptoms were there, but you didn’t realize what was happening. How do you cope with everything while helping your spouse turn things around?  Addiction relapse can happen …

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The Importance of Peer Support Groups

Addiction can be an isolating condition. It harms a person’s emotional state and relationships. That’s why creating connections is so important in addiction recovery. Treatment programs encourage the fellowship you find in peer support groups during treatment and after it’s complete. We’ll review why peer support matters and how treatment makes it a priority.   …

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How Long Does Drug Use Treatment Last?

Are you starting drug use treatment soon? You may feel overwhelmed at the thought. And one of your top questions may be about how long it may take. Treatment length varies from person to person. It can begin with shorter sessions, but it may continue for months or years.   Addiction rehab includes everything from …

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How Does Your Home Influence Your Addiction and Recovery?

Where a person lives influences a lot in their life. This includes access to substances and outpatient recovery services. So if you need treatment, what can this mean for you?   You face environmental risk factors for addiction every day. Your neighborhood, social group and even the state you live in affects you. And when …

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Ways You Can Help A Drug Addict

Family and friends who try to help a drug addict get a lot of mixed messages: “You’re one of the single greatest influences in your loved one’s life.” “You didn’t cause it, you can’t cure it and you can’t control it.” The first statement and the “three Cs” of addiction recovery are often both true, …

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a group of people use yoga and other relapse prevention techniques

Relapse Prevention Techniques

Relapse prevention requires a plan of relapse prevention techniques that help you or your loved one stay clean and sober, and to successfully continue in recovery. The Promises Behavioral Health professionals understand that recovery is not easy and that relapse prevention is an ongoing part of recovery. We are here to help you through your treatment and …

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