Relapse prevention is an important part of substance abuse treatment. It helps individuals to better understand their triggers for relapse and develop strategies and approaches to manage those triggers more effectively. Relapse prevention also enables people to recognize the warning signs of relapse, which can help them take action before a full-blown relapse occurs. Learn …
For those recovering from an alcohol use disorder, the urge to consume beer, wine, or liquor can be a daily struggle. Fortunately, foods that stop alcohol cravings, or at least minimize them, may help individuals maintain sobriety. Knowing more about foods that reduce alcohol cravings can lower the risk of drinking and make relapse less …
Can you relax without alcohol? This is a crucial that needs answering. If you have been through the alcoholism acceptance stages, you asked for help, went through rehab and joined a support group, you have done everything right to get and stay sober. These are just the basics, though. How do you plan to live …
Depending on where you are in recovery, whether you are just now beginning your sobriety journey or have been in recovery for some time, one thing is constant: you need people you can trust. Finding allies in recovery can be a challenge. It can be difficult to find others who understand what you’re going through …
Stopping your substance use is important, but it’s only one aspect of your recovery process. The foundation of your recovery is a life designed to help you avoid substance use. Living this way requires careful thought, emotional support and a range of healthy coping skills. So what are the coping skills for addiction that help …
What Should You Do if Your Spouse Has An Addiction Relapse? Your spouse was doing so well with recovery. Then without warning, they slipped into addiction relapse. The symptoms were there, but you didn’t realize what was happening. How do you cope with everything while helping your spouse turn things around? Addiction relapse can happen …
Supporting Your Spouse After an Addiction Relapse Read More »
Addiction can be an isolating condition. It harms a person’s emotional state and relationships. That’s why creating connections is so important in addiction recovery. Treatment programs encourage the fellowship you find in peer support groups during treatment and after it’s complete. We’ll review why peer support matters and how treatment makes it a priority. …
Relapse can happen during addiction recovery. Some people may feel like a failure if they slip up. But relapse is more common than you may think. It can be hard to talk about, especially because it can seem like starting over. Here we’ll explain what relapse prevention is and how treatment works to prevent it. …
Are you starting drug use treatment soon? You may feel overwhelmed at the thought. And one of your top questions may be about how long it may take. Treatment length varies from person to person. It can begin with shorter sessions, but it may continue for months or years. Addiction rehab includes everything from …
Where a person lives influences a lot in their life. This includes access to substances and outpatient recovery services. So if you need treatment, what can this mean for you? You face environmental risk factors for addiction every day. Your neighborhood, social group and even the state you live in affects you. And when …
How Does Your Home Influence Your Addiction and Recovery? Read More »