“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” – Epictetus, Greek sage and Stoic philosopher, born a slave (AD 55 – AD 136) The temptation to ask ourselves if we’ll ever be happy again is normal. It very likely happens …
To be at risk for sex addiction, two psychological preconditions seem to exist during childhood:
When you think of eating disorders, such as anorexia and bulimia, you usually think of women who are obsessed with their weight and image. Today, anorexia is taking on a new face and is now common in men. Sometimes called “manorexia,” eating disorders are causing men across the globe to become absorbed in their image …
Trauma symptoms (PTSD) and substance problems often go hand in hand for many people and constitute a dual diagnosis or co-occurring treatment and recovery need. Symptoms of PTSD and of Substance Disorders occur in thoughts, feelings, nightmares, physiological symptoms, behaviors and sensory perceptions. People in recovery from Substance Disorders and co-occurring trauma can have an increase in …
Coping with Thinking Errors: Relapse Prevention Planning for PTSD and Substance Abuse Read More »
Breakfast has always been touted as the most important meal of the day. However, many people skip it altogether or grab something convenient but unhealthy as they scramble through their morning routine.