Exercise Lowers Depression Risks During Meth Treatment MethBy Promises AustinFebruary 13, 2015Moderate exercise substantially reduces the rate of depression among early stage participants in methamphetamine treatment, recent research suggests.
How Perfection Can Ruin Your Sobriety Staying SoberBy Promises AustinFebruary 13, 2015You’ve made the decision to get sober, and now that you have given up drugs and alcohol you want to do the right things. In meetings, you’ve probably heard the saying “progress not perfection,” but somewhere deep down you might believe that doesn’t sound good enough. You want to strive for perfection. You’re afraid that…
