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Learn more about the extra precautionary measures we are taking amid COVID-19 concerns **Updated November 25, 2020

Staying Sober

a person who is Recovering From Alcoholism refusing a drink

How Long Does It Take to Recover From Alcoholism?

Alcohol abuse affects the brain, the body and the mind, causing changes that impact behavior as well as the physical and emotional well-being of its victims. It also creates tremendous personal, social and work-related upheaval in the lives of alcoholics who continue to drink and can’t find a way out of the chemical prison they’re …

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a woman talking to her support group about leadership tools in recovery

Helpful Leadership Tools in Recovery

The road to sobriety is not a straight path. It is a journey that takes an immense amount of hard work, determination, and commitment. Thankfully, you do not have to go through this difficult process alone. There are plenty of leadership tools in recovery that can help you succeed and avoid relapse. Leadership Tools in …

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a group therapy session discussing benefits of an alumni program

What are the Benefits of an Alumni Program?

Your recovery from addiction is a lifelong journey. With the possibility of relapse, treatment and care do not end after you no longer rely on drugs or alcohol. So finding the right people who you can connect with is essential. The benefits of an alumni program can provide essential support when you need it and …

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a woman reading a book while working on how to fill your time sober in quarantine

How to Fill Your Time Sober in Quarantine

As we all struggle with the new normal that we must adapt to during this pandemic, that means coming to grips with shutdowns and social distancing. Those who are in recovery might be finding these uncertain times even more challenging. Not only do you have to adapt to these changes quickly, but it also means …

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a man on his phone finding ways for coping with isolation during coronavirus

Tips for Coping with Isolation During Coronavirus

It is not uncommon for fear to be challenging to manage emotionally, physically, and psychologically when hearing news about this crisis. Everyone across the globe has taken quick action regarding adapting mindsets, daily routines, work, and school. Not only is this pandemic a global health crisis, but it is also wreaking havoc on the economy. …

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man pondering common pitfalls in recovery

Common Pitfalls in Recovery and How to Avoid Them

Recovery is a life-long journey. Anyone who has embraced lifelong sobriety will tell you that there are times where the road gets particularly rocky. Though you may go through periods of your life when you feel clear-headed and ready to take on the world, sometimes events in life can trigger temptations to return to drinking …

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optimistic person learns to prioritize recovery goals

5 Steps to Prioritize Your Recovery Goals

When considering lifelong sobriety, it’s important to know what your priorities are when heading in. Though many people considering entering therapy for substance abuse may find the task of lifelong sobriety to be daunting, the process is easier with goals in mind. These goals can involve your finances, your social or family life, or just …

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a variety of drinks showing fighting relapse triggers after rehab

Fighting Relapse Triggers After Drug Rehab

Keeping hold of the sobriety earned through drug rehab is an ongoing challenge. At every turn, it seems, newly sober individuals are fighting relapse triggers that lead back into drug use and addiction. Yet, just because those triggers exist does not mean that yielding to them is a foregone conclusion. Realizing what the most common …

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Antidepressants, Naltrexone, and Behavioral Therapy Help Keep Addicts Sober

Once you complete a rehab program, it is up to you to use the skills that you have learned in your programs in the real world. Sobriety is another challenge that many recovering addicts have to face. Luckily, studies have shown that there are ways to help those coming back maintain their sabriety. Antidepressants, naltrexone, …

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10 Tips for Restructuring Your Life in Recovery

In recovery, things are bound to be different. There’s simply no way that life can go on as it did before. Still, recovery is a scary prospect for many who are just beginning this stage of the healing process. There are so many unknowns, and it’s hard to know how to plan for such a …

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