Finding Your Real, True Self After Addiction

Drugs and alcohol are mind-altering substances. When you are deep in your addiction, these substances change who you are. Getting your next fix becomes your purpose in life—getting money to get the next fix, or enjoying the brief pleasure from finally getting it. Your world revolves around your addiction. Many addicts fear giving up their…

Yoga at Promises Scottsdale

Child Pose; Chaturanga; Downward-Facing Dog; Warrior One; Warrior Two; Tree Pose; Savasana. These are yoga terms that guests at The Sundance’s treatment center become familiar while in treatment. During rehab yoga is a part of the natural recovery program that targets healing the mind, body, and spirit of our guests. The benefits of yoga can…