There has always been a connection between mental health and physical health. However, recently, experts have taken the time to research this connection. Accordingly, they have discovered that taking care of your mental health is equally as important as taking care of your physical health. If you need assistance to ensure that both can thrive, …
Mental Health is Important for Overall Physical Health Read More »
As parents, we want to do what is best for our children. However, when mental health conditions come into play, the “best thing” may not always be clear. For instance, for parents whose children struggle with OCD, working with them, and accommodating their needs may seem ideal. After all, it’s all about making sure that …
Parents who Accommodate OCD Behaviors May Worsen the Condition Read More »
Anxiety is one of the leading mental illnesses in the country today. Nearly a third of American adults struggle with this debilitating mental illness. Unfortunately, new research indicates that children of anxious parents are more likely to also suffer from anxiety. As a result, many of these children, teens, adolescents, and young adults may also …
Children of Anxious Parents More Likely to Develop Anxiety Read More »
The statistics for drug use in America vary depending on the source, but all of the sources can agree on one thing. That’s the fact that drug abuse in America statistics is on the rise. More and more people are starting to use and abuse drugs, and they’re getting their start at younger ages, too. …
Teens who drink heavily are more likely than their peers to have behavioral and attention problems and suffer from anxiety and depression, new research finds. Science Daily reports that a team led by researchers from the Norwegian University of Science and Technology based their research on a study of nearly 9,000 Norwegian teenagers aged 13-19 …
If you are a person who has experienced repetitive, long-term captivity or abuse, you can develop a disorder known as complex post-traumatic stress disorder, or C-PTSD. The causes of complex post-traumatic stress disorder are usually a series of traumas that occur over a long period of time, rather than by a single traumatic event. Being …
What Is C-PTSD? Causes of Complex Post-Traumatic Stress Disorder Read More »
A 2007 CBS News story recounted the life of a soldier, Staff Sgt. Daniel Shannon, who had been injured in combat and subsequently suffered from Post-Traumatic Stress Disorder (PTSD). Shannon was prone to violent outbursts, where he would find himself destroying furniture in fits of rage. Sadly, stories like his are common; as the wars …
Depression, Substance Abuse, and Mental Illness in the Military Read More »
Research shows that children of parents with depression and anxiety disorders are up to seven times more likely than others to develop depression and anxiety themselves. But USA Today reported that two new studies suggest that cognitive behavioral therapy can reduce the risk of mental health problems in children and teens. In cognitive behavioral therapy, …
Most people have experienced a time in life when situations or events may have triggered periods of melancholy or an overall sense of feeling down. It’s normal, at one time or another, to feel depression following something sad or distressing that has happened. Usually, these feelings will naturally fade away over a few days or …
Do You Love Someone With BPD? It’s the “I hate you; don’t leave me” syndrome. Borderline personality disorder relationships are fraught with intensive highs and extreme lows. People with borderline personality disorder (BPD) are on a rollercoaster of unpredictable mood shifts, engulfing feelings of insecurity and self-destructive behaviors — and all too often, they take …
Understanding Borderline Personality Disorder Relationships Read More »