Can You Go to Rehab for Depression?Depression, Dual Diagnosis, Family Resources, Mental Health, RehabilitationBy Promises AustinJuly 13, 2020The leading cause of disability, major depressive disorder impacts about 16.1 million adults and 25 million people of all ages in the U.S., and more than 300 million people worldwide. Depression is a serious but treatable mental health disorder characterized by intense feelings of sadness, emptiness, hopelessness, anger, or apathy. Although many people respond to…
Is Alcohol a Drug?Alcohol Abuse, Dual Diagnosis, RecoveryBy Promises AustinJuly 6, 2020Many people wonder, “Is alcohol a drug?” Well, the simple answer is yes. It is a substance with a profound effect on bodily functions. Classified as a depressant, it has both short-term and long-term adverse effects on your overall health. It is important to understand how alcohol works in your body so you can get…
Is Alcohol a Depressant?Alcohol Abuse, Depression, Dual Diagnosis, Mental Health, RehabilitationBy Promises AustinJuly 4, 2020Many people drink alcohol to boost their mood. But sometimes, they feel moody after a drink instead. Because of this, you might wonder, “Is alcohol a depressant?” Understanding how alcohol affects your brain can help you benefit from alcohol addiction treatment. Is Alcohol a Depressant? Alcohol is a recreational drug people usually consume for several…
What are the Benefits of an Alumni Program?Addiction Treatment, Dual Diagnosis, Family Resources, Staying SoberBy Promises AustinJuly 2, 2020Your recovery from addiction is a lifelong journey. With the possibility of relapse, treatment and care do not end after you no longer rely on drugs or alcohol. So finding the right people who you can connect with is essential. The benefits of an alumni program can provide essential support when you need it and…
Dealing with Anxiety During A PandemicAnxiety, Dual Diagnosis, Mental Health, Mental Health - Women, Teen IssuesBy Promises AustinJune 24, 2020For many people in America, anxiety is at an all-time high. This is a period of uncertainty. The last pandemic was one hundred years ago. This is something we have never experienced before, and that creates fear. Stock market concerns, empty supermarket shelves, fear of job loss, and many other issues add to fear of…
Tips for Being Quarantined with an Alcoholic SpouseAddiction Treatment, Alcohol Abuse, Depression, Dual Diagnosis, RehabilitationBy Promises AustinJune 22, 2020According to data available from the National Center for Health Statistics, approximately 79 million people across the country have exposure to alcohol addiction, which includes a married partner. Not only is alcoholism a health problem, but it is considered a social one as well. That means it is critical to learn tips for being quarantined…
Tips for Coping with Loneliness During QuarantineAnxiety, Depression, Dual Diagnosis, Mental Health, RehabilitationBy Promises AustinJune 20, 2020Do you have concerns about coping with loneliness during quarantine? Your area might be part of a lockdown, or you might be self-isolating to prevent the spread. Either way, it is not uncommon for loneliness to creep into lives. You might have to stay at home because you are in the high-risk category. No matter…
How to Fill Your Time Sober in QuarantineAddiction Treatment, Anxiety, Dual Diagnosis, Rehabilitation, Staying SoberBy Promises AustinJune 18, 2020As we all struggle with the new normal that we must adapt to during this pandemic, that means coming to grips with shutdowns and social distancing. Those who are in recovery might be finding these uncertain times even more challenging. Not only do you have to adapt to these changes quickly, but it also means…
Tips for Coping with Isolation During CoronavirusAnxiety, Depression, Dual Diagnosis, Family Resources, Mental Health, Mental Health - Women, Personal Resources, Staying SoberBy Promises AustinJune 16, 2020It is not uncommon for fear to be challenging to manage emotionally, physically, and psychologically when hearing news about this crisis. Everyone across the globe has taken quick action regarding adapting mindsets, daily routines, work, and school. Not only is this pandemic a global health crisis, but it is also wreaking havoc on the economy.…
Common Pitfalls in Recovery and How to Avoid ThemBipolar, Borderline Personality, Depression, Dual Diagnosis, Mental Health, Personal Resources, Recovery, Rehabilitation, Relapse Prevention, Staying Sober, TherapiesBy Promises AustinMay 1, 2020Recovery is a life-long journey. Anyone who has embraced lifelong sobriety will tell you that there are times where the road gets particularly rocky. Though you may go through periods of your life when you feel clear-headed and ready to take on the world, sometimes events in life can trigger temptations to return to drinking…
