Women’s Mental Health

Dependent Personality Disorder in Women

For many women, the ability to balance independence with dependency is easily managed. However, for women suffering from Dependent Personality Disorder (DPD), the challenge to function independently can be overwhelming. Fortunately, there DPD can be treated. One setting in which women with DPD can find effective treatment in a comfortable atmosphere is a women’s mental …

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9 Ways Women Can Go from Self-Sacrifice to Self-Soothing

By Jody Trager, PhD, Program Director at Promises Malibu Vista Many women feel unworthy. Cultural and family expectations, along with certain experiences and messages, can lead women onto a path of self-sacrifice, self-neglect and overwhelming emotions. Some of the underlying issues that impact women’s well-being include: Trauma and abuse. Sexual assault, rape and domestic abuse …

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Women and Shame: Replacing Self-Hatred With Self-Appreciation

By Shannon McQuaid, LMFT, LISAC, CDWF, CSAT-C, Executive Director/Clinical Director at Promises Scottsdale Millions of women suffer from shame related to our bodies and physical appearance. We harbor secrets about our perceived shortcomings and we’re triggered at every turn via magazines, movies, social media, family and dominant culture. Cultural ideals of beauty and femininity often …

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Middle-Age, Older Women Get Biggest Mental Boost From Exercise

Women have relatively high chances of developing several forms of mental illness, including major depression, eating disorders and anxiety disorders. Current scientific evidence indicates that people who regularly participate in physical activity have lower chances of experiencing mental health problems than people who lead largely sedentary lifestyles. In a study published in October 2014 in …

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Mothers With Mental Illness May Need Support to Bond With Baby

The attachment that mothers form with their infants is an important part of the mother-child relationship. This early bonding sets the stage for your future relationship with your child. Having a strong relationship, in turn, helps your child to succeed in life and to be mentally, physically, socially and emotionally healthy. Attachment, in most cases, …

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FDA Says Antidepressant Works on Hot Flashes

It sounds like the beginning of a bad joke—women have been on the receiving end of jokes and quips about menopause in all its hot-flashing, mood-roller-coastering, sleep-destroying glory for decades—and now antidepressants can be prescribed for some of these symptoms. I can hear women all over the United States uttering their most sarcastic “really?” and …

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Undiagnosed Mental Health Issues and Self-Medication in Women

Women and men face very different concerns when it comes to mental health disorders. Not only are men and women more prone to different types of disorders, they frequently experience different symptoms of the same disorders. In addition, women and men often take different approaches when it comes to dealing with mental and physical symptoms …

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