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a woman uses painting as a method of coping with isolation during quarantine

Finding Ways Of Coping With Isolation During Coronavirus

We are still in the midst of this pandemic. It is time to be resourceful and understand the best ways of coping with isolation during coronavirus. The disease has hit the northeast the hardest thus far. Though thousands of people have perished as a result of coronavirus, we know that social isolation is a part of the solution. Use every tool in your toolbox to combat the adverse effects of social isolation.

What Happens After Quarantine?

Each state will make a decision on how they re-open and bring the masses back together. Social isolation appears to be something we’re going to be dealing with for a long time. Our perception of normal, consequently, must change. This new normal may contain social isolation and social distancing as they are protective measures against an increase in infection rate. As a result, we do not know how long social isolation will continue. Social distancing and isolation will exist until experts create an effective medical treatment and vaccine for COVID-19. Taking each day one day at a time is imperative to staying positive during this crisis. We can all use tactics on coping with isolation during coronavirus.

Coping With Isolation During Coronavirus

Your perception of social isolation is part of the issue. We have to help one another through this crisis. It’s imperative to reach out to loved ones and family members who are completely alone. We’ve seen birthday parades and holiday drive-bys, which brighten the mood of the socially isolated. These actions need to continue until we’ve reached the other side. Social media and advanced technology platforms are critical, as well. Being able to see the smile of your loved one is important. It’s not just our perception; it also has scientific ramifications. Though we cannot interact as we’d like, the intercommunication is important for physical and mental health.

Who Is Feeling Isolated The Most?

Unfortunately, the population that is feeling the most isolated are the oldest among us. Before this crisis, many older adults struggled with feelings of loneliness and isolation. Now with the coronavirus and its heavy impact on nursing homes across the country, these feelings have drastically increased. However, we must endeavor to keep them safe by maintaining social distancing despite their feelings of social isolation and loneliness. The elderly also fall victim to alcohol and substance abuse as coping mechanisms for social isolation.

Maintain a close check of your elderly loved ones and friends. Talk to them candidly about their alcohol and drug intake.

Promises Behavioral Health Delivers Across The Board And Across The Country

Coping with isolation during coronavirus must be addressed. Contacting a professional at Promises Behavioral Health will give you the insight you need to help yourself and your family. At our addiction treatment centers, we know how challenging it can be to do your part and stay home. However, it is equally challenging to overcome addiction. As such, we offer a wide range of exceptional treatment programs, all of which are designed to address addiction at its source.

Some of the treatment programs we offer include:

Additionally, because we know that addiction often finds its roots in mental illness, we also offer dual diagnosis treatment. Dual diagnosis treatment simply means that we address both your addiction and mental health concerns simultaneously. This program gives you the highest chance of recovery.

Contact our comfortable and multi-faceted facility at 844.875.5609. We can help you or your loved one with treatment options, as well as resources for coping with isolation during coronavirus.

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