Being kind to ourselves doesn’t come naturally to some of us. It can be an unfamiliar practice for those who have grown accustomed to mistreatment as a result of trauma early in life. And while self-compassion is essential for a life of sobriety, people with addiction more often feel deserving of punishment. What is self-compassion? …
Struggling to Stay Sober? Try Some Self-Compassion Read More »
By Christian Castaneda, LCSW, Program Director at Promises Malibu Addiction recovery cannot be achieved through one method alone. Research has shown that a multidisciplinary approach is essential for both healing from the ravages of addiction and maintaining sobriety. The best drug rehabs address addiction on all levels and offer support for mind, body and spirit. …
9 Multidisciplinary Addiction Treatment Techniques Read More »
When Alan was small, his alcoholic father verbally and physically abused him. He never knew when the belt would come down. He lived in fear of those nights when his dad would come home upset about work. That’s always when he got hurt the most. To cope with the unbearable physical and emotional pain, he …
Max grew up in Chicago and played hockey from a young age. At age 14, he moved to Maine to play prep school hockey, landing a scholarship to play Division III hockey at Plymouth State in New Hampshire. At just 18 years old, Max was the youngest student on the team by three years. With …
A Hockey Player Discovers New Passions After Prescription Drug Addiction Read More »
By Christian Castaneda, LCSW, Program Director at Promises Malibu Addiction recovery is a vulnerable and healing time when people must learn new ways of creating healthy relationships with themselves and others. Singles must remove themselves from unhealthy sexual encounters and refrain from starting new romantic or sexual relationships for one year. But what if you …
Do Married Couples Have to Be Celibate in Addiction Recovery? Read More »
By Christian Castaneda, LCSW, Program Director at Promises Malibu When you’re in addiction recovery, the whole world can become a trigger for drug relapse. If you’re addicted to alcohol and you walk past a bar where you see old friends, it may stimulate your memory of old times. If you are addicted to pornography, you …