How to Fill Your Time Sober in Quarantine Addiction Treatment, Anxiety, Dual Diagnosis, Rehabilitation, Staying SoberBy Promises AustinJune 18, 2020Leave a commentAs we all struggle with the new normal that we must adapt to during this pandemic, that means coming to grips with shutdowns and social distancing. Those who are in recovery might be finding these uncertain times even more challenging. Not only do you have to adapt to these changes quickly, but it also means…
Tips for Coping with Isolation During Coronavirus Anxiety, Depression, Dual Diagnosis, Family Resources, Mental Health, Mental Health - Women, Personal Resources, Staying SoberBy Promises AustinJune 16, 2020Leave a commentIt is not uncommon for fear to be challenging to manage emotionally, physically, and psychologically when hearing news about this crisis. Everyone across the globe has taken quick action regarding adapting mindsets, daily routines, work, and school. Not only is this pandemic a global health crisis, but it is also wreaking havoc on the economy.…
Common Reasons Teens Abuse Alcohol or Drugs Addiction Treatment, Alcohol Abuse, Drug Addiction, Family Resources, Personal Resources, Teen IssuesBy Promises AustinJune 14, 2020The teen years are often considered the most difficult period of a person’s life. After all, how often do you hear anyone over the age of 30 wistfully say, “Oh, to be 15 again…”? Probably never. It’s a vulnerable time of life as teens attempt to navigate the precarious bridge between childhood and adulthood. And…
7 Warning Signs You Are Heading for a Relapse Addiction - Professionals, Relapse PreventionBy Promises AustinMay 19, 2020The sad truth is that many people who try to recover from addiction to alcohol or drugs do not stay in recovery. Although relapse may be common, rarely does it occur without warning. There are usually significant behaviors that can signal that the recovering person is at high risk for relapse. It is critical for…
CARF Accreditation: What You Need to Know About Rehabs Addiction - Professionals, Addiction Treatment, RehabilitationBy Promises AustinMay 4, 2020When you’re looking for addiction rehab, take the time to check into accreditation. The Commission on Accreditation of Rehabilitation Facilities (CARF) is the industry standard. Though not just anyone is likely to claim to offer medically supervised drug detox or dual diagnosis therapy, becoming accredited is not a small or unimportant task. That’s a big…
The Biological Effects of Alcoholism Alcohol Abuse, Binge DrinkingBy Promises AustinMay 3, 2020When discussing alcoholism, it’s easy to talk about the negative effects that alcoholism can have on a person’s life and relationships. However, it’s important to also understand the biological effects of alcoholism, what happens when a person undergoes alcohol detox, and how these effects can complicate recovery from alcoholism. Long-term alcohol addiction can cause several…
Common Pitfalls in Recovery and How to Avoid Them Bipolar, Borderline Personality, Depression, Dual Diagnosis, Mental Health, Personal Resources, Recovery, Rehabilitation, Relapse Prevention, Staying Sober, TherapiesBy Promises AustinMay 1, 2020Recovery is a life-long journey. Anyone who has embraced lifelong sobriety will tell you that there are times where the road gets particularly rocky. Though you may go through periods of your life when you feel clear-headed and ready to take on the world, sometimes events in life can trigger temptations to return to drinking…
5 Steps to Prioritize Your Recovery Goals Addiction Treatment, Personal Resources, Recovery, Rehabilitation, Relapse Prevention, Staying SoberBy Promises AustinMay 1, 2020When considering lifelong sobriety, it’s important to know what your priorities are when heading in. Though many people considering entering therapy for substance abuse may find the task of lifelong sobriety to be daunting, the process is easier with goals in mind. These goals can involve your finances, your social or family life, or just…
How to Build and Maintain a Solid Support System in Recovery Addiction Treatment, Family Resources, Recovery, Rehabilitation, Relapse PreventionBy Promises AustinApril 30, 2020For anyone in recovery, one of the most important tools for continued success is a support system for recovery. This can consist of friends, family members, and ideally, other people who are also in recovery. During a patient’s time at a drug and alcohol treatment center, they may meet and develop close friendships with others…
Opiate Overdose Timeline Addiction Treatment, Drug Addiction, Drug Addiction InfoBy Promises AustinApril 30, 2020Leave a commentOpiates are central nervous system depressants that slow down your breathing and heart rate, making them especially dangerous to mix with other depressants. Because the opiate overdose timeline is short, experiencing symptoms of an opiate overdose requires immediate medical intervention. The rise in opiate abuse has led to overdoses becoming the leading cause of death…
