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a man strokes his beard as he wonders is alcohol a drug

Is Alcohol a Drug?

People often refer to drugs and alcohol, which makes it sound as though alcohol is in a separate category. But some people wonder, is alcohol a drug? The short answer is yes. It affects the body in a number of ways, and can be very detrimental if it’s misused or abused. Fortunately, at Promises Behavioral Health we can …

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What is Psychotherapy?

Although addiction, alcoholism, and substance abuse disorders are chronic, recovery is possible thanks to treatments like cognitive behavioral therapy, dialectical behavioral therapy, and psychotherapy. But what is psychotherapy, and how is it used during treatment? If you’re struggling with a substance abuse disorder, alcoholism, or addiction, you’re not alone. Each year, more than 14 million …

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10 Tips for Restructuring Your Life in Recovery

In recovery, things are bound to be different. There’s simply no way that life can go on as it did before. Still, recovery is a scary prospect for many who are just beginning this stage of the healing process. There are so many unknowns, and it’s hard to know how to plan for such a …

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How to Help Your Teen Avoid Drugs

The Mayo Clinic staff posted the following article on teen drug abuse: Many teens experiment with drugs, putting their health and safety at risk—but teen drug abuse isn’t inevitable. You can help prevent teen drug abuse by talking to your teen about the consequences of using drugs and the importance of making healthy choices. Know …

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Types of Addiction

When you experiment with substances like alcohol, opiates, or benzodiazepines, you’re placing yourself at risk of developing an addiction. Addiction is a progressive and chronic disease, meaning that once you develop one of the two types of addiction, it can become very difficult to recover without help. As symptoms become worse, substance abuse disorders can …

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Addiction Recovery & the Negative Effects of Not Letting Go

Addiction recovery is a long and involved process for all concerned – not just the addict. But whether you are the addict in recovery, or the family members, friends or co-workers, one thing is certain: there’s no point in continually focusing on the bad memories. That just clouds the situation and makes healing for everyone …

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Coping with Opioid Withdrawal

Misuse can quickly progress to abuse and physical dependency. When you develop a physical addiction to opioids, coping with opioid withdrawal is difficult. Detox symptoms can become painful and overwhelming. Difficulty coping with opioid withdrawal symptoms is a major reason why it’s hard to recover from an opioid addiction without help from a treatment center. …

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