Everyone feels anxious at some point in their life, and we’ve all felt the symptoms of anxiety disorders. However, when that anxiety becomes chronic and interferes with your ability to live your life, it becomes a problem. More than 40 million adults in the U.S. live with an anxiety disorder, making it the most common …
For mental health month, Promises Behavioral Health is honored to partner with Thistle Farms, local mental health and recovery leader whose mission is to provide a sanctuary for women recovering from sex trafficking, abuse and addiction. For over 20 years, Thistle Farms has impacted the mental well-being of Nashville and the surrounding areas. The organization …
Giving the Gift of Mental Well-Being with Thistle Farms Read More »
Many of us are unaware of how our thoughts impact how we feel and how we behave. Many people also do not know that we can cultivate more control over our minds and thoughts, which can support our health and well-being. When we allow our minds to run wild, it will, especially for those in …
Dialectal Behavior Therapy (DBT) & Substance Use Disorder Treatment Read More »
As the global pandemic has raged on for several months, we’ve now had enough time to begin not just to wonder, but to reflect on its impacts. Many people have experienced an increase of stress and anxiety during this time, and certainly we have all had to make adjustments in one way or another. One big …
COVID-19 and the Link Between Mind and Body Wellness Read More »
Are you a person that experienced childhood trauma and now struggle with addiction? Perhaps you feel that no one understands, so you use drugs to escape the past. Promises Behavioral Health offers treatment for your addiction and treatment to heal from your childhood trauma and addiction in the same caring, safe environment. Learn to understand the relationship …
With so many possible types of mental illness, knowing when you or someone you love suffer one of these conditions is difficult. You need a doctor’s help in determining your mental health status, particularly if you also suffer a dual diagnosis of addiction. Whether you suffer one of the many types of mental illness or …
For those struggling with trauma, substances such as drugs and alcohol can seem to offer a way to cope with emotional pain. It’s a false promise, of course. The numbing effects of the drink or the drug will eventually wear off, and the pain will return in force. And with it often comes a new …
The consequences of an active and unchecked addictive disorder can be far-reaching and devastatingly impactful as every aspect of an individual’s life becomes vulnerable to the effects of problematic substance use. Losses occur across the spectrum of daily life—in relationships, finances, physical health, mental and emotional stability, self-esteem, self-image, spirituality, motivation, and confidence. The possibility …
Our world seems to be spinning out of control from traumatic events. With Category 5 hurricanes, earthquakes, brush fires and another mass shooting on American soil, many people are finding themselves in the midst of unexpected calamities and natural disasters. If they are not personally affected, they may have loved ones who are. In these …
9 Healthy Steps to Staying Sober During a Disaster Read More »
According to recent research, prisoners are at higher risk or PTSD, or post-traumatic stress disorder. Using data collected from a survey, the researchers found that being incarcerated nearly doubles the risk that a man will suffer from this devastating condition. Few studies have looked into this issue, but knowing that there is a connection between …