Trauma Therapy

A woman thinking about trauma and the brain

How Does Trauma Impact the Brain?

The connection between trauma and the brain has become better understood in recent years, partly due to research on post-traumatic stress disorder (PTSD). A rising need for PTSD treatment has encouraged mental health professionals to learn more about how trauma affects brain function.  Trauma can refer to a single distressing event or a pattern of […]

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A woman experiencing complex trauma

Understanding Complex Trauma

Complex trauma can have a profound impact on a person’s nervous system and often leads to post-traumatic stress disorder (PTSD). Complex trauma is also referred to as complex post-traumatic stress disorder (C-PTSD).  Because it is natural to experience distress after trauma, related mental health concerns may go unnoticed until symptoms become severe. Some trauma survivors

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Two women discussing trauma response

Identifying Trauma Response

There’s no right way to respond to a traumatic event. One person’s trauma response may be significantly different from another’s response, and that’s natural. When a traumatic experience has left you struggling with mental health issues, a PTSD treatment program can help you learn to regulate your emotions and bring balance back into your life. 

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A woman reflecting on the types of PTSD

Most Common Types of PTSD

Post-traumatic stress disorder (PTSD) is a mental health condition that affects individuals after they experience or witness a traumatic event. Its impact can be profound, affecting daily life, relationships, and overall well-being. Understanding the different types of PTSD and the available treatment options can be the first step toward healing and recovery. To learn more

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Patient and therapist discuss long-term effects of childhood trauma

Long-Term Effects of Childhood Trauma

The experiences you live through as a child can affect you well into your adult life. The long-term effects of childhood trauma can affect your relationships, mental health, physical health, and much more. Starting a trauma therapy program can spark the process of healing from trauma and get you back to feeling your best. Healing

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Man thinking about his addiction and trauma conditions

Addiction and Trauma

In substance use disorder treatment, co-occurring disorders are common. Addiction and trauma, in particular, often go hand in hand. As difficult as dealing with two mental health disorders at the same time can be, starting a dual diagnosis treatment program can provide you with evidence-based treatment to help you achieve recovery. To learn more about

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A patient and therapist talking about trauma

How to Start Talking About Trauma

Trauma is an emotional response to a deeply distressing or disturbing event or personal assault. Far from being rare, trauma is a common experience, with many studies suggesting that the majority of people will experience at least one traumatic event in their lifetime. Talking about trauma (and PTSD) is difficult for most people. However, understanding

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Image symbolizing trauma and alcohol abuse

The Connection Between Trauma and Alcohol Abuse

The intertwining of trauma and alcohol abuse is a complex and deeply rooted issue that affects many individuals. Understanding the characteristics of both can shed light on their connection and highlight the importance of seeking comprehensive behavioral health treatment. To learn more about dual diagnosis treatment in Tennessee, call us today at 844.875.5609. Traits of

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Distressed man sitting in a dark room struggling with PTSD and survival mode

Trauma: How to Move Beyond Survival Mode

It can be incredibly difficult to move past trauma and survival mode because of the deep emotional pain, exhaustion, and fear that comes with it. It can feel like an almost impossible challenge to find the strength and stamina to break free from the gripping hold of trauma. Moving forward is possible, but it requires

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