Guidance



An Interview with Chester Williams, Promises’ Court Liaison & Transportation Coordinator

Drug Rehab, Day 1: Greeted with Respect and Compassion When individuals come to Promises Treatment Centers, Chester Williams’ reassuring face is one of the first of many reminders that they’ve made the right choice. With more than 25 years sober and a compassionate approach tempered with real-world experience, Chester has a way of setting people […]

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An Interview with Chester Williams, Court Liaison – Transportation Coordinator

When individuals come to Promises Treatment Centers, Chester Williams’ reassuring face is one of the first of many reminders that they’ve made the right choice. With more than 25 years sober and a compassionate approach tempered with real-world experience, Chester has a way of setting people at ease from the start. As Transportation Coordinator, Chester

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Coping with Thinking Errors: Relapse Prevention Planning for PTSD and Substance Abuse

Trauma symptoms (PTSD) and substance problems often go hand in hand for many people and constitute a dual diagnosis or co-occurring treatment and recovery need. Symptoms of PTSD and of Substance Disorders occur in thoughts, feelings, nightmares, physiological symptoms, behaviors and sensory perceptions. People in recovery from Substance Disorders and co-occurring trauma can have an increase in

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Regular Exercise can be Beneficial for those with Anxiety Problems

Recent research concluded by psychologists suggests exercise can be advantageous to those who suffer from sensitivity to high anxiety, such as those battling depression. Jasper Smits, a psychologist with SMU in Dallas, Texas suggests exercise as a useful option for those with anxiety who may not have the access to methods of treatment that are

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Dentists Can Spot Need for Anorexia or Bulimia Treatment

Eating disorders such as bulimia, and to some extent, anorexia, can go undiagnosed for years, especially when the person does not seek medical treatment. Both illnesses are characterized by a distorted self-image that changes how the person sees herself and feels about her body and its relationship with food.

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EMDR and PTSD

A recent clinical trial found that, six months after treatment, patients with post-traumatic stress disorder (PTSD) and depression who had received eye movement desensitization and reprocessing (EMDR) had fewer symptoms than patients treated with Prozac. When undergoing EMDR, the patient is usually asked to focus on the clinician’s finger or blinking lights for several minutes

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