Guidance



Woman thinking about the connection between depression and sleep

The Connection Between Depression and Sleep

Which came first: your depression or your insomnia? Depression and sleep are often closely linked, and sometimes, it’s difficult to know which condition is the core problem. However, if you are living with these two issues, a depression treatment program and sleep treatments may both be recommended.  Sleep and depression have a bidirectional relationship, meaning […]

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Two people talking about Adderall vs. Ritalin

What’s the Difference Between Adderall and Ritalin?

Ritalin vs. Adderall: how are they alike and how are they different? In fact, they have a lot in common. Both are effective for treating ADHD (attention-deficit/hyperactivity disorder), but they contain different medicines. Both are stimulants, and misuse can lead to addiction. Fortunately, people who become addicted to these medications can find help in an

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A woman talking to a family member about opioid dependence

Recognizing Opioid Dependence

Confusion about opioid dependence vs. abuse is common and understandable. After all, many of the factors involved in developing an opioid use disorder can be distressing and sometimes difficult to understand. While dependence and abuse signify different issues, each one can signal the need for help from an opioid addiction treatment program.  It’s often assumed

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Therapist and patient discussing fentanyl overdose symptoms

Fentanyl Overdose Symptoms

Recognizing fentanyl overdose symptoms and acting accordingly can literally save someone’s life. Thanks to interventions like education, Narcan, and fentanyl addiction treatment, deaths from fentanyl are decreasing overall. However, the substance still poses a serious health risk that can’t ignored.  Like other opioids, fentanyl can be highly addictive, and even the most casual experimentation with

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A couple suffering grief and depression

Understanding Grief and Depression

The loss of a child, parent, partner, or dear friend can leave you feeling like your world is upside down. Mental health professionals identify many kinds of grief, but most people experience “uncomplicated” grief, or grief that begins to improve within six months. A grief counseling program can provide support for people who feel stuck

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A woman learning about the stigma of addiction

Understanding the Stigma of Addiction and Women

Addiction is stigmatizing for both men and women and their family members. However, men and women face different types of stigmas regarding substance use disorders. A women’s rehab program is designed to specifically address the issues women are more likely to face when they’re struggling with addiction.  Studies have shown that there are more barriers

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A man wondering, "How long does a benzo last in your system?"

How Long Does a Benzo Last in Your System?

Benzodiazepine misuse is a serious problem that puts the lives of many people at risk each year. If you are living with a benzo addiction, understanding how the drug works can help you take the next steps toward healing: beginning benzo addiction treatment.  At Promises, our knowledgeable team can offer keen insight into what benzos

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Man thinking about heroin and the brain

Heroin and Its Effects on the Brain

Heroin addiction can be a devastating condition that impacts all areas of your life. Not least of all, the drug can wreak havoc on your brain, affecting both mood and cognitive function. If you’re dealing with a substance use disorder and aren’t sure where to turn for help, a heroin addiction treatment program may be

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A couple talking about sociopath vs. narcissist tendencies

The Difference Between Sociopath and a Narcissist

Often, the terms “sociopath” and “narcissist” are used interchangeably, but they are actually two very different diagnoses. Understanding the difference in the classification of sociopath vs. narcissist becomes especially important if you suspect you’re living with someone with these diagnoses.  At Promises, we offer a variety of services to help people living with personality disorders

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