[Read Part 1 here] Uses for CBT For many years, CBT was used primarily to treat anxiety disorders and depression. However, over the years it has gained recognition as an effective therapy for a vast array of other psychiatric disorders. It’s also an effective treatment for emotional, interpersonal, and life challenges that many people encounter…
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Many people have the false impression that psychotherapy always involves years of tedious exploration of the subconscious mind in order to get to the root of whatever ails them. In the movie Pretty Woman, Richard Gere’s character somewhat jokingly alludes to this tedious process when he recalls how it took him 10 years of therapy…
DetailsHeroin abuse is a problem with potentially fatal consequences. The risk of mortality does not just lie in the many physical problems that can result from abusing heroin over a long period of time. And adding the risk of fatal overdose into the picture doesn’t completely account for the many people who do not survive…
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It’s been said that if you practice a behavior for 30 days you can develop a new habit, good or bad. In that case, a habit is an intentionally learned behavior. Is that what happens in drug addiction? Do users intentionally use repeatedly and for long enough to form a bad habit? An animal study…
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New treatment techniques that can help those who struggle with substance abuse are always welcome news to those impacted by addiction. One of the most exciting developments in addiction treatment is neurofeeedback therapy. Based on biofeedback, which has been in use for decades, this therapy has been shown to help people with post-traumatic stress disorder,…
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Addiction is an equal opportunity disease. It affects beautiful, talented Hollywood actors. It affects disenfranchised youth. It plagues the lives of young and old, rich and poor, men and women and people of every ethnic color. It would be hard to meet someone whose life has remained untouched in any way by the problem. In…
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Hairstyles, fashion and lingo are all mimicked behaviors. A recent study shows that individuals also follow the group when it comes to making bad decisions like driving after using drugs or alcohol. The study by the Health Behavior Branch of the National Institute of Child Health and Human Development, part of the National Institutes of…
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Previous studies of twin siblings and families point to a strong genetic role in the development of an alcohol abuse problem. The trouble is finding out which among the 24,000 human genes are most responsible for the vulnerability.
Anxiety is a healthy and normal response to certain situations, especially those involving danger or personal difficulty. The feeling of anxiousness is part of what drives a person to prepare for challenges in life. The key difference between healthy and unhealthy anxiety has to do with frequency and function – how often are the symptoms…
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Energy drinks are a modern class of beverage that contain some sort of nonprescription stimulant, including substances such as caffeine, guarana or yohimbe. College students and other young adults consume these beverages with some regularity. In a study published in March 2014 in the journal Substance Abuse, researchers from six U.S. universities analyzed the potential…
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