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Recovery Tips

Supporting Your Spouse After an Addiction Relapse

What Should You Do if Your Spouse Has An Addiction Relapse? Your spouse was doing so well with recovery. Then without warning, they slipped into addiction relapse. The symptoms were there, but you didn’t realize what was happening. How do you cope with everything while helping your spouse turn things around?  Addiction relapse can happen …

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Woman researching what are EAPs and why are they important

What is an EAP and Why Is It Important?

Sometimes life throws a lot at you, like major life changes, work challenges or health issues. And if you’re struggling with substance misuse, you may not know where to turn. When you need guidance and support but don’t want to risk your job, EAPs are there to help.   So what is an EAP, and …

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A peer support group for addiction recovery walking in the park

The Importance of Peer Support Groups

Addiction can be an isolating condition. It harms a person’s emotional state and relationships. That’s why creating connections is so important in addiction recovery. Treatment programs encourage the fellowship you find in peer support groups during treatment and after it’s complete. We’ll review why peer support matters and how treatment makes it a priority.   …

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Woman thinking about what is relapse prevention and relapse prevention skills

What is Relapse Prevention?

Relapse can happen during addiction recovery. Some people may feel like a failure if they slip up. But relapse is more common than you may think. It can be hard to talk about, especially because it can seem like starting over. Here we’ll explain what relapse prevention is and how treatment works to prevent it.    …

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Worried man in drug use treatment and outpatient substance abuse therapy

How Long Does Drug Use Treatment Last?

Are you starting drug use treatment soon? You may feel overwhelmed at the thought. And one of your top questions may be about how long it may take. Treatment length varies from person to person. It can begin with shorter sessions, but it may continue for months or years.   Addiction rehab includes everything from …

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Woman living with addiction and recovery in run-down neighborhood

How Does Your Home Influence Your Addiction and Recovery?

Where a person lives influences a lot in their life. This includes access to substances and outpatient recovery services. So if you need treatment, what can this mean for you?   You face environmental risk factors for addiction every day. Your neighborhood, social group and even the state you live in affects you. And when …

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optimistic person learns to prioritize recovery goals

5 Steps to Prioritize Your Recovery Goals

When considering lifelong sobriety, it’s important to know what your priorities are when heading in. Though many people considering entering therapy for substance abuse may find the task of lifelong sobriety to be daunting, the process is easier with goals in mind. These goals can involve your finances, your social or family life, or just …

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family man enjoying his support system for recovery

How to Build and Maintain a Solid Support System in Recovery

For anyone in recovery, one of the most important tools for continued success is a support system for recovery. This can consist of friends, family members, and ideally, other people who are also in recovery. During a patient’s time at a drug and alcohol treatment center, they may meet and develop close friendships with others …

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a variety of drinks showing fighting relapse triggers after rehab

Fighting Relapse Triggers After Drug Rehab

Keeping hold of the sobriety earned through drug rehab is an ongoing challenge. At every turn, it seems, newly sober individuals are fighting relapse triggers that lead back into drug use and addiction. Yet, just because those triggers exist does not mean that yielding to them is a foregone conclusion. Realizing what the most common …

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