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Will I Ever Be Happy Again?

“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” – Epictetus, Greek sage and Stoic philosopher, born a slave (AD 55 – AD 136) The temptation to ask ourselves if we’ll ever be happy again is normal. It very likely happens …

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Ready to Blow Up? Try a More Proactive Approach to Dealing with Anger in Recovery

People in recovery know all about anger issues. They vividly remember the constant arguments, things that set them off with the least bit of provocation, the explosive emotions and sometimes violent behavior from when they were deep into their addiction. Many thought that just going into rehab for substance abuse would magically make all that …

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Bad Expectations: How a Negative Outlook Can Ruin Your Recovery Chances

You’ve heard of self-fulfilling prophecies, right? Well, when it comes to recovery from addiction, going around with a sour outlook is not only a miserable way to exist, it also can put a serious crimp in your recovery chances. Naturally, you want to do all you can to both jumpstart your sobriety and to ensure …

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