Going off to college is a major life event for a teenager. For many it is the first time away from home for an extended period of time. In a way, going to college and living on campus is like a first step toward living without your parents and toward becoming an adult in the …
Anxiety, Depression Plague College Students, Survey Finds Read More »
Oxytocin is the name of a natural substance, classified as a hormone, which forms in the brain and circulates throughout the bloodstream. During childbirth, doctors can use oxytocin injections to induce labor, quicken labor or decrease the risk for bleeding immediately following labor. Scientific evidence indicates that this hormone also plays a vital role in …
‘Love Hormone’ Oxytocin Can Also Breed Fear, Anxiety Read More »
If you work in a cubicle, or really any type of office space, you know how bleak it can look. The gray walls, the beige carpet, the dividing boundaries between you and your co-workers, the fluorescent lights overhead; all of these things make for a boring space in which to work. Keeping a small potted …
Decorate Your Cubicle or Suffer the Consequences Read More »
We have long known that a pregnant woman’s actions impact her unborn child. These impacts can even ripple outward into the child’s life many years later. Bad habits like drinking and smoking can cause birth defects that last a lifetime and good habits like eating well can give a child a leg up in life. …
Dad’s Stress Damages Sperm, Affects Baby, Study Finds Read More »
We live in a culture that moves at hyper-speed and constantly pushes us to our limits. Nevertheless, our performances as employees, wives, mothers, homemakers and community members are expected to be impeccable, and if we should somehow fail to meet these high standards, we may feel as if we are being judged and condemned by …
Overachievers Who Can Never Be Satiated Turn to Drugs for Escape Read More »
Under favorable circumstances, most people will do their best to think logically and make good decisions. However, life frequently produces circumstances that are far from favorable, and the impact of adverse conditions can significantly degrade the quality of the decision-making process. In a study published in 2009 in the journal Psychological Science, a team of …
Is Depression Causing You to Make Poor Decisions? Read More »
For some, the burden of caregiving can seem unbearable – whether you’re caring for an elderly parent with Alzheimer’s or parenting a child with cerebral palsy. It is, without question, a challenging way to live: attending to your loved one’s personal hygiene, going back and forth to doctor’s appointments, preparing meals and ensuring he or …
The Toll of Caregiving – When the Strain of Caring for Others Leads to Substance Abuse Read More »
Anxiety disorders are the most common of all mental illnesses in the United States. Nearly 40 million American adults have some form of an anxiety disorder and most of those are women. Why women suffer more with anxiety is not fully understood. Anxiety disorders include panic disorder, post-traumatic stress disorder, phobias, generalized anxiety disorder, and …
Negative emotions are emotional states that tend to limit your personal perspective, decrease your ability to think rationally and increase your overall level of mental unease or distress. Current evidence indicates that negative emotional responses to stressful situations can significantly increase your risks for eventually developing a diagnosable case of the serious mental health disorder …
The Wear and Tear of Rumination on Mental Health Read More »
Your life experiences could be an indicator as to the health of your heart. An article in Science News shares information about a study that found a link between traumatic events in a person’s life to cardiovascular health.