Guidance



A man thinking about ataxia and alcohol

Alcoholism and Ataxia

You may have seen an alcoholic gait before. It’s an unsteady, staggering walk—but it doesn’t necessarily point to an alcoholic losing the ability to walk. The cause of the alcoholic gait is cerebellar ataxia, a type of brain damage. What do you need to know about ataxia and alcohol? Anybody can develop ataxia-related problems affecting […]

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A woman experiencing decision paralysis

Understanding Decision Paralysis

Decision paralysis is also known as “analysis paralysis.” It can affect anyone, but people living with ADHD, PTSD, and other anxiety disorders may tend to overthink. This is one reason ADHD and decision-making can be a challenging combination. Overthinking leads to feeling overwhelmed, and then even simple decisions feel impossible to make.  Anxiety treatment can

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An image suggesting the link between alcohol and paxlovid

Can You Drink Alcohol With Paxlovid?

Paxlovid has been in use to treat COVID-19 since 2021. Since that time, it has successfully kept thousands of high-risk patients out of the hospital and saved lives. This antiviral is a combination of two medications, one that inhibits the COVID virus from replicating itself and entering new cells. The other boosts the functionality of

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A woman wondering, "What causes sex addiction?"

What Causes Sex Addiction?

Do you or someone you know need sex addiction treatment? Stigmas around addiction issues can prevent people from asking for help, and issues regarding sex are even more highly stigmatized.  However, there’s no reason to feel ashamed. Also known as hypersexuality, sexual addiction is a type of mental health condition that can be managed with

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A woman worried about her untreated ADHD.

Living with Untreated ADHD

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that can impact concentration levels, emotional regulation, and impulsivity. Living with this condition without getting assistance from ADHD treatment programs can be challenging, as it can be disruptive and affect even simple tasks. The signs of ADHD are not always obvious, especially in adults, so people often spend

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A man experiencing cocaine withdrawal

Managing Symptoms of Cocaine Withdrawal

Perhaps one of the most challenging aspects of breaking free from cocaine addiction is the withdrawal process. You may experience unpleasant symptoms that could prompt you to turn to drugs again. If you’re hesitating to begin a cocaine addiction treatment program out of fear of withdrawal, knowing how to manage symptoms is essential.  At Promises

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A person thinking about DBT for anxiety

Utilizing DBT for Anxiety

Anxiety disorders are some of the most common mental health concerns people face. One effective option for getting relief from anxiety is to begin a dialectical behavior therapy program. These talk therapy sessions allow you to understand why you struggle with anxiety and make the necessary changes to your thinking processes.  Dialectical behavior therapy (DBT)

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A person contemplating mood disorders vs. personality disorders

Mood Disorders vs. Personality Disorders

Understanding whether you have a mood or a personality disorder can be tough. Often, symptoms overlap, and this leads to wrong diagnoses. An accurate diagnosis is essential because mood disorder treatment won’t necessarily work with personality disorders and vice versa. So, how can you receive the assistance you need? To understand what condition you are

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A person experiencing harm OCD

What Is Harm OCD?

Most people have some idea of what obsessive-compulsive disorder (OCD) is, but fewer are aware of the dangers of Harm OCD. This variation involves extreme anxiety over causing harm, either to yourself or others, and it can significantly impact your quality of life.  To address the underlying anxieties that can lead to OCD symptoms, one

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