Adjustment Disorder: When You Just Can’t Get Over It Mental HealthBy Promises AustinJuly 25, 2016There’s a Japanese proverb: “Fall seven times, stand up eight.” But what if on one of those occasions, you don’t stand? What if the latest blow has left you unable to bounce back, as much as you may try? You may be dealing with a condition called adjustment disorder — also known by the names…
Rising Strong Resonates With People in Recovery RecoveryBy Promises AustinJuly 25, 2016The bad news: research shows that addiction is a chronic disease and like other chronic diseases, relapse is a real possibility. The good news: that doesn’t mean you will relapse, but if you do, you can learn from it and move forward with resiliency and courage. Rebounding after a setback is one of the lessons…
Do Women Affected by Sex Addiction Have High Testosterone Levels? Sex AddictionBy Promises AustinJuly 19, 2016Women affected by sex addiction do not consistently show evidence of unusually high levels of the male hormone testosterone in their bloodstreams, according to recent findings from a team of Iranian researchers. Testosterone is the quintessential male sex hormone; however, girls and women also need a certain amount of this hormone to maintain normal function.…
5 Good Things That Happened to Celebrities Who Got Sober Staying SoberBy Promises AustinJuly 11, 2016One of the great things about overcoming an addiction to alcohol or drugs — beyond the main fact of no longer being held hostage by a physically and emotionally devastating illness — is that it can spark a cascade of good effects. Instead of things spiraling down, they spiral up. It’s certainly true for these…
Why Silence Is So Important in Meditation Mental HealthBy Promises AustinJuly 6, 2016With the constant noise and distractions in today’s society, it’s hard to find a quiet place and time to think. For many, the way to cope is to grab a drink, smoke a cigarette or a joint, pop some pills or gamble the night away. Few think about what all the noise is doing to…
What to Do When Your Loved One Relapses Relapse PreventionBy Promises AustinJuly 5, 2016Relapse is often a normal part of the recovery process because of the chronic nature of addiction. About 40% to 60% of people in recovery from substance abuse will relapse at some point. Watching a loved one slip back into destructive behaviors after getting sober is a gut-wrenching experience. Anger, sadness, exasperation, disappointment, resentment, fear…
