Histrionic Personality Disorder in Women

Histrionic personality disorder (HPD) is a psychiatric condition characterized by highly dramatic and/or emotional attention-seeking conduct that disrupts a person’s ability to participate fully in everyday life. It belongs to a larger group of conditions commonly referred to as Cluster B personality disorders. Women develop histrionic personality disorder roughly four times more frequently than men.…

Avoidant Personality Disorder in Women

Avoidant personality disorder (AvPD) is a psychiatric disorder characterized by a persistent pattern of excessive shyness, sensitivity, or sense of inadequacy that hinders full involvement in social and/or interpersonal aspects of everyday life. Avoidant personality disorder in women develops at roughly the same rate as men, and it affects people from both genders in essentially…

stress management techniques, mature man stretching for exercise

Stress Management Techniques

You can’t always control your circumstances. You can’t control the bills or how others act. And, you can’t control certain things that happen. You can, however, control how you react. More importantly, you have the power to control your level of stress. With the right stress management techniques, you have the ability to navigate through…

When Perfectionism Becomes Dysfunctional

The personality disposition called perfectionism comes with pluses and minuses. Coupled with the right combination of other character traits, work habits, and values, it can help in achieving goals. What experts sometimes call “maladaptive” perfectionism, though, can actually hinder accomplishments and working relationships. It can be at this point where perfectionism becomes dysfunctional. How Perfectionism…