Drinking alcohol is a mainstream activity in our society, so it’s easy to lose sight of the harm it can do. You may think that your drinking is similar to everyone else around you, so it isn’t that bad. Or is it? If alcohol has become a large part of your life, you may be
Let’s Look at the Relationship Between Distress Tolerance and Alcohol Abuse Stress is a part of everyday life, and everyone has different ways of coping. But if you’ve relied on alcohol abuse to escape from emotional pain and distress, even minor stressors can seem overwhelming during recovery. It takes time and patience to build up
Dealing with the Boredom of Sobriety Have you considered cutting back on drinking or drug use? Do you have trouble picturing yourself being social or having fun while sober? One research survey showed that 77% of people who had tried to stop using substances cited boredom as a trigger for relapse. People in recovery deal
In the U.S., do you know what the most abused substance is? The answer may come as a surprise- alcohol. Alcohol comes in many forms. So what are the most common types of alcohol abused? From beer to wine, these alcoholic beverages can significantly change to the brain’s chemical balance. As a result, it may aggravate
Many people drink alcohol to boost their mood. But sometimes, they feel moody after a drink instead. Because of this, you might wonder, “Is alcohol a depressant?” Understanding how alcohol affects your brain can help you benefit from alcohol addiction treatment. Is Alcohol a Depressant? Alcohol is a recreational drug people usually consume for several
According to data available from the National Center for Health Statistics, approximately 79 million people across the country have exposure to alcohol addiction, which includes a married partner. Not only is alcoholism a health problem, but it is considered a social one as well. That means it is critical to learn tips for being quarantined
Tips for Being Quarantined with an Alcoholic Spouse Read More »
The teen years are often considered the most difficult period of a person’s life. After all, how often do you hear anyone over the age of 30 wistfully say, “Oh, to be 15 again…”? Probably never. It’s a vulnerable time of life as teens attempt to navigate the precarious bridge between childhood and adulthood. And
When discussing alcoholism, it’s easy to talk about the negative effects that alcoholism can have on a person’s life and relationships. However, it’s important to also understand the biological effects of alcoholism, what happens when a person undergoes alcohol detox, and how these effects can complicate recovery from alcoholism. Long-term alcohol addiction can cause several
Addiction is a chronic and progressive disease that doesn’t discriminate. Anyone, regardless of age, race, background, or gender, can develop a substance abuse disorder. While certain factors can increase your risk of developing an addiction, such as having a close family member with a substance abuse disorder, there is no known reason why only some
The reason binge drinking is dangerous is because alcohol is highly addictive, with 15 million Americans meeting the criteria for an alcohol misuse disorder annually. AA, a peer-led support group, is one of the most common support systems used by those in recovery. But how does AA help you maintain sobriety? Alcohol is one of