There has always been a connection between mental health and physical health. However, recently, experts have taken the time to research this connection. Accordingly, they have discovered that taking care of your mental health is equally as important as taking care of your physical health. If you need assistance to ensure that both can thrive, …
Mental Health is Important for Overall Physical Health Read More »
The threat of COVID-19 is presenting all of us with unique circumstances. The uncertainty and anxiety are sure to wear down our mental and physical health. Unfortunately, folks suffering from addiction are at an even higher risk. Addiction and immunity are directly linked. In other words, your physical health already weak from alcohol and drug …
People following the ever-unfolding COVID-19 crisis are hearing a lot of different terms thrown around, which may be hard to distinguish from each other. For example, what difference does it make if the coronavirus is considered an epidemic vs. pandemic? There are specific criteria a disease must meet before being declared one or the other. …
There are common illnesses that often result in a compromised immune system, such as the flu. While some people get a mild case of the flu, others experience serious, even deadly consequences. This is magnified many times when thinking of the coronavirus. There are some risks that likely increase your risk of getting coronavirus, or …
COVID-19, the virus that quickly spread across the globe and reached pandemic status, is especially hard on those who have underlying health issues. As someone who is in recovery from drug or alcohol addiction, what does that mean for you? Addiction and your physical health are the two most important areas of your life right …
One of the main problems with drugs and alcohol is that they affect the way the brain works. They can cause serious and significant problems for anyone who uses or abuses them, especially over the long term. It’s important to understand addiction and the brain, so you can get a better idea of how drug …
Did you know that there is a link between depression and heart failure? Depression is often associated with chronic health problems, including cancer, diabetes and heart disease. Patients often become discouraged about the limitations that the disease places on them, along with unpleasant side effects from medication. What is the Link Between Depression and Heart …
Homelessness and substance abuse often go hand in hand, likely because some addictions are so overpowering they lead the alcohol or drug user to chase their next high at the cost of nearly everything else in their lives — their health, job, family and home. Sadly the rate of heroin abuse among the homeless is …
If you’ve been through a rehab program to break free of opioids or alcohol addiction, you may have used the drug Vivitrol. Vivitrol is a relatively recent drug that is commonly used for the treatment of alcohol dependence or to prevent relapse in patients struggling with opioid dependence. It can help users break free from …
Just as developing strength and agility is crucial for physical fitness, the same is true for emotional fitness. In our culture, the strength part of the psychological equation is well understood, given that it’s often equated with having good coping skills and emotional resilience. But the perks of having emotional agility are not as widely …
Cultivating Emotional Agility: Six Small Changes That Will Help You Thrive Read More »