When emotions feel impossible to manage, it can be overwhelming to know where to begin. Struggling with persistent sadness, mood swings, or irritability can affect every aspect of daily life. But what is a mood disorder, and how does it impact mental health? A mood disorder is a condition that disrupts the way emotions are […]
What Is a Mood Disorder? Read More »
Understanding whether you have a mood or a personality disorder can be tough. Often, symptoms overlap, and this leads to wrong diagnoses. An accurate diagnosis is essential because mood disorder treatment won’t necessarily work with personality disorders and vice versa. So, how can you receive the assistance you need? To understand what condition you are
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Controlling emotions is a critical component of living a healthy and well-adjusted life. If you or a loved one is struggling with anger issues, you’re likely already aware of the strong negative impact this can have. Starting an anger management therapy program can provide you with actionable tools to overcome anger issues once and for
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When a person you care about—including yourself—is having an emotionally difficult time, it’s natural to assume the low period will pass on its own. However, that’s not always the case. Changes in mood or behavior may be indicators of a mood disorder. Fortunately, mood disorder treatment is effective and available. Knowing the signs and symptoms
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Mood disorders represent a significant category of mental health issues that affect millions of people worldwide. They can profoundly impact an individual’s emotional state, disrupting their ability to function effectively in daily life. Among the most common mood disorders are bipolar disorder, dysthymia (persistent depressive disorder), and major depression. Understanding these conditions is the first
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The everyday diet can make a tremendous impact on a person’s well-being. Sure, the food a person chooses to ingest can play a part in their physical health, but new research is showing it also plays a role in their mental health as well. According to a piece in Psych Central, a well-rounded, healthy diet
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Typically when you think of depression, you think of the classic symptoms: sadness, low energy, insomnia, and appetite changes. Sometimes, however, depression presents with a slightly different constellation of symptoms, especially in children and young adults. In fact, in children, sadness might not even be present, and irritability alone can lead to a diagnosis of
Irritable Depression: When Sadness Feels Like Anger Read More »
Mental illness is a complex topic, and misinformation can interfere with understanding the issue. Myths about mental illness may exacerbate stigma and shame people, which may worsen symptoms and get in the way of receiving proper care. Knowing how to separate fact and fiction is crucial for finding the appropriate treatment and living a higher
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Depression is a debilitating mental health condition that affects millions of people all over the world. There are several different types, including situational and clinical depression. In terms of situational vs. clinical depression, there are similarities and differences between the two. Proper diagnosis and treatment are crucial to long-term recovery. At Promises Behavioral Health, we
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Depression can have a profound impact on an individual’s life. Not only does this mental health condition cause distress and difficulty functioning, but it may also lead to weight gain. Studies suggest a strong relationship between depression and weight gain, as those suffering from depression have a higher risk of becoming overweight or obese. It’s
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