As we all struggle with the new normal that we must adapt to during this pandemic, that means coming to grips with shutdowns and social distancing. Those who are in recovery might be finding these uncertain times even more challenging. Not only do you have to adapt to these changes quickly, but it also means …
It is not uncommon for fear to be challenging to manage emotionally, physically, and psychologically when hearing news about this crisis. Everyone across the globe has taken quick action regarding adapting mindsets, daily routines, work, and school. Not only is this pandemic a global health crisis, but it is also wreaking havoc on the economy. …
Tips for Coping with Isolation During Coronavirus Read More »
Recovery is a life-long journey. Anyone who has embraced lifelong sobriety will tell you that there are times where the road gets particularly rocky. Though you may go through periods of your life when you feel clear-headed and ready to take on the world, sometimes events in life can trigger temptations to return to drinking …
Common Pitfalls in Recovery and How to Avoid Them Read More »
When considering lifelong sobriety, it’s important to know what your priorities are when heading in. Though many people considering entering therapy for substance abuse may find the task of lifelong sobriety to be daunting, the process is easier with goals in mind. These goals can involve your finances, your social or family life, or just …
Keeping hold of the sobriety earned through drug rehab is an ongoing challenge. At every turn, it seems, newly sober individuals are fighting relapse triggers that lead back into drug use and addiction. Yet, just because those triggers exist does not mean that yielding to them is a foregone conclusion. Realizing what the most common …
In recovery, things are bound to be different. There’s simply no way that life can go on as it did before. Still, recovery is a scary prospect for many who are just beginning this stage of the healing process. There are so many unknowns, and it’s hard to know how to plan for such a …
Once you complete a rehab program, it is up to you to use the skills that you have learned in your programs in the real world. Sobriety is another challenge that many recovering addicts have to face. Luckily, studies have shown that there are ways to help those coming back maintain their sabriety. Antidepressants, naltrexone, …
Antidepressants, Naltrexone, and Behavioral Therapy Help Keep Addicts Sober Read More »
When you admit to yourself that you have an alcohol and/or drug problem, that’s the first step. And it is a big one, make no mistake. But just telling yourself you know something isn’t going to remedy the problem. You need help to do that – and you won’t get it if you don’t seek …
Asking for Help with Addiction: It Isn’t Shameful Read More »
When you’ve come to that point in your drug- or alcohol-using life when you’re maybe thinking about getting clean and sober, ask yourself why it is that you really want to do this. While some of the following reasons may not apply to you, they are the top reasons for many others. They are the …
Recovery from addiction to alcohol and/or prescription or street drugs is a long process. It can be overwhelming to think about. Many addicts cringe just thinking about the initial withdrawal process and never follow through to get started on the road to recovery. For the ones who do—and perhaps you or one of your loved …