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A Stage-by-Stage Look at How Anxiety Derails Addiction Recovery

Anxiety is one of the most common mental health problems in the U.S. Almost 30% of Americans struggle with it at some point in their lives. And if you’ve got an anxiety disorder, research shows you’re two to three times more likely to struggle with substance abuse than the general population. It’s a combo that …

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Brett Favre Opens Up About Painkiller Addiction on Eve of Hall of Fame Ceremony

On Saturday, NFL legend Brett Favre will take his rightful place in the esteemed Pro Football Hall of Fame. But 20 years ago, an addiction to painkillers threatened to cut his storied career, even his life, short. Just recently, he opened up about his addiction to Vicodin. In an interview with Graham Bensinger, the former …

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What May Help Your Depression Is Counterintuitive

No one seeks out depression. People don’t typically enjoy experiencing sadness, lethargy and hopelessness. It seems perfectly logical to try to avoid these emotions, not embrace them. However, your dislike of depression and efforts to escape it may be what is keeping you stuck in it.

How Friendship Helps in Recovery

 Entering recovery can be a frightening time for some, even at the same time as it’s exciting. You don’t know what to expect when first starting out, as embracing a life of sobriety isn’t something that most people have at the top of their dream goals. Early recovery can also be a very lonely time, …

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