By Matthew Goldenberg, D.O. Are you feeling stressed on the job? Here is some reassuring news: Stress is not all bad. In fact, research indicates that occasional episodes of stress can actually act as a performance enhancer, boosting focus and alertness. However, if stress levels get too high or become chronic, the result can be …
Is Career Stress Killing You? Tips for Reclaiming Your Life Read More »
A work addiction might begin innocently enough: perhaps you stay late at work a few nights a week to finish up a project with a looming deadline. Working under pressure and getting things accomplished gives you an elated, euphoric feeling, and when the next important project rolls around, you jump at the chance to take …
At first, life was good, Daniel Fitzpatrick wrote in his suicide note — lots of friends, good grades in school. But when his family moved from the area and then returned, the bullying began. “It was different. My old friends changed, they didn’t talk to me, they didn’t even like me.”
For many, Halloween is a harmless holiday honored with jack-o-lanterns, trick-or-treating, costume parties, decorations and good-natured fright. For trauma survivors, this fall tradition can present a perpetual minefield of trauma triggers at every ghoulish turn. Read on to learn more about overt and covert trauma, Halloween trauma triggers and advice from a trauma expert on …
By Dr. Greg Skipper, MD When a doctor or other professional shows signs of a problem with drugs or alcohol, an intervention is the next step. I’ve led many of these addiction interventions, sometimes speaking to the struggling professional one-on-one and sometimes joined by family members and others who can lend their influence and encouragement. …
When people leave a drug rehab center, they’re prepared to face dozens of well-known relapse triggers — old drug-abusing friends, stress, anger, boredom, and poor nutrition and sleep, to name a few. What they may not be on the lookout for is their relationship with their family. Yet many addiction specialists agree that family dynamics …
Parents who are critical of pornography can potentially decrease their teen children’s involvement in pornography consumption during early adulthood, according to recent findings from an American research team.
For far too long, mental illness was talked of in hushed tones, when it was talked of at all, leading to ignorance, fear and stigma. Today, slowly, that’s starting to change, and part of the credit goes to an increasing number of celebrities who are sharing the stories of their mental health challenges.
By Greg Skipper, MD A friend of mine went to play golf in Scotland, and while there he went to a pub to get a sandwich. The pub owner asked why he was in Scotland. My friend responded, “To play golf.” The owner retorted, “Laddie, you are in the right place.” The bartender then offered …
Bottle to Throttle: What Happens to Drunk Airline Pilots? Read More »
Love addiction is a complicated thing. It can take a lot of different forms and can cause someone to behave in a variety of damaging ways. It may seem counterintuitive that someone addicted to love would cheat on a partner, but it happens more than you might think. Love addiction and cheating too often go …