Guidance



Consequences of Workaholism

A work addiction might begin innocently enough: perhaps you stay late at work a few nights a week to finish up a project with a looming deadline. Working under pressure and getting things accomplished gives you an elated, euphoric feeling, and when the next important project rolls around, you jump at the chance to take […]

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Beware of Trauma Triggers This Halloween

For many, Halloween is a harmless holiday honored with jack-o-lanterns, trick-or-treating, costume parties, decorations and good-natured fright. For trauma survivors, this fall tradition can present a perpetual minefield of trauma triggers at every ghoulish turn. Read on to learn more about overt and covert trauma, Halloween trauma triggers and advice from a trauma expert on

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Famous Faces Help Change How We See Mental Illness

For far too long, mental illness was talked of in hushed tones, when it was talked of at all, leading to ignorance, fear and stigma. Today, slowly, that’s starting to change, and part of the credit goes to an increasing number of celebrities who are sharing the stories of their mental health challenges.

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7 Facts About Substance Abuse Every EAP Professional Should Know

Employee assistance programs (EAPs) have the potential to be powerful ammunition on the frontlines of addiction and mental health issues in the workforce. As more companies begin to rely on EAPs to help alleviate barriers to timely, affordable behavioral healthcare services, it’s important that EAP professionals are up to speed on some key facts about

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Defusing Dysfunctional Relationships Using the Karpman Drama Triangle

Addiction and dysfunctional relationships provide a dizzying array of interactions that are sometimes daunting to comprehend, let alone resolve. Each person’s role in the affiliation shifts and changes depending on their habitual means of viewing the world, as well as their entrenched communication styles. Based in part on family-of-origin patterns, in addition to learned behaviors,

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