man pondering common pitfalls in recovery

Common Pitfalls in Recovery and How to Avoid Them

Recovery is a life-long journey. Anyone who has embraced lifelong sobriety will tell you that there are times where the road gets particularly rocky. Though you may go through periods of your life when you feel clear-headed and ready to take on the world, sometimes events in life can trigger temptations to return to drinking…

Mental Illness Statistics

Mental illness statistics show that tens of millions of Americans struggle with a mental health condition each year. In 2018, 19.1% of Americans struggled with mental health problems, while another 11.4 million Americans battled a serious illness. Mental health disorders can be difficult to live with, especially if you don’t receive treatment. While mental health…

Combination Treatment Holds Promise for Borderline Personality Disorder

A study published in the journal Psychotherapy and Psychosomatics shows that a combination of individualized therapy and good psychiatric management may improve treatment of borderline personality disorder (BPD). The study was led by Ueli Kramer, Ph.D., a visiting professor at the University of Windsor and a researcher/clinician at the hospital of the University of Lausanne.…

How Does Emotion Regulation Group Therapy Help People With BPD?

Recent evidence from a group of American researchers indicates that a treatment called emotion regulation group therapy helps people with borderline personality disorder (BPD) avoid self-harming behavior by improving their emotional control. People with borderline personality disorder typically have a seriously reduced ability to control their emotional reactions to a wide range of daily circumstances.…

Strength of Therapeutic Alliance Key in Borderline Personality Disorder Treatment

New findings from a team of American researchers indicate that the strength of a client/therapist bond called the therapeutic alliance significantly impacts the success of treatment for borderline personality disorder. Borderline personality disorder (BPD) is often treated with dialectical behavior therapy (DBT), a form of psychotherapy specifically intended to reduce suicidal behavior in people affected…