Campus Sexual Violence & the Role Alcohol PlaysAlcohol AbuseBy Promises AustinJanuary 26, 2017One of the most disquieting safety concerns college students face today is the risk of sexual assault. It is a problem on campuses across America. In fact, sexual violence is considered to be more prevalent on college campuses than any other crime. Not all incidents of sexual violence have been linked with alcohol consumption, but… Details
Common Characteristics of Children of AlcoholicsAlcohol AbuseBy Promises AustinJanuary 26, 2017Children of alcoholic parents live in a unique world. While most children enjoy comfortable routines, playtime, reliable meals and bonding time with their caregivers, children of alcoholic parents don’t have the same luxuries. A Harder Lot in Life According to research comparing children of alcoholics to children of non-alcoholics, children of alcoholic parents are at… Details
Shame Resiliency: 8 Ways to Grow Beyond Secrecy, Silence and Self-JudgementPersonal ResourcesBy Promises AustinJanuary 25, 2017By Shannon McQuaid, LMFT, LISAC, CDWF, CSAT-C, Executive Director/Clinical Director at Promises Scottsdale Shame has been referred to as the “silent epidemic.” Although it’s something we all deal with, it’s still considered a taboo topic. Just the mention of the word “shame” can make us shy away and withdraw. But when we live in silence,… Details
Art Therapy for Anxiety DisordersAnxietyBy Promises AustinJanuary 25, 2017Art therapy is a holistic, mind- and heart-engaging practice with a proven track record of success in mental health treatment. Counselors with expertise in this form of therapy often recommend it for people struggling with anxiety disorders, and art therapy for anxiety has helped an impressive number of men, women, adolescents and children regain their… Details
Physician Burnout: Tips for Achieving Better Work-Life BalanceAddiction - ProfessionalsBy Promises AustinJanuary 24, 2017By Matthew Goldenberg, D.O. Board Certified Psychiatry and Addiction Psychiatry Associate Medical Director, Promises Professionals Treatment Program Why Physician Burnout? For most physicians working in clinical practice today, the hours are long and pressure and demands are high. Doctors must constantly balance maintaining strong connections to patients, their colleagues and the modern pace of the… Details
Endorphins & Addiction: Using Natural Endorphins to Stay SoberAlcohol AbuseBy Promises AustinJanuary 24, 2017Euphoria — a feeling of intense happiness or excitement — is something all people crave, and on some level need from time to time. When a person is addicted to alcohol or drugs, they are seeking that intense feeling of joy over and over again. Endorphins are the brain chemical that lead to euphoria. Addictive… Details
Women and Shame: Replacing Self-Hatred With Self-AppreciationMental Health - WomenBy Promises AustinJanuary 22, 2017By Shannon McQuaid, LMFT, LISAC, CDWF, CSAT-C, Executive Director/Clinical Director at Promises Scottsdale Millions of women suffer from shame related to our bodies and physical appearance. We harbor secrets about our perceived shortcomings and we’re triggered at every turn via magazines, movies, social media, family and dominant culture. Cultural ideals of beauty and femininity often… Details
Alcohol Poisoning: Symptoms, Treatment and DurationAlcohol AbuseBy Promises AustinJanuary 20, 2017Alcohol poisoning is the common term for an alcohol overdose. This potentially fatal health crisis occurs when you consume enough alcohol to shut down the function of your body’s central nervous system. Knowledge of the symptoms of alcohol poisoning can potentially save your life or the life of a loved one, friend or stranger. Let’s… Details
Addictive Sleeping Medications to AvoidPrescription DrugsBy Promises AustinJanuary 20, 2017Sleep medications are prescription and nonprescription treatments designed to help you fall asleep and/or stay asleep for longer periods of time. Most of the common prescription options have the potential to produce dependence/addiction if you take them in large amounts or for extended periods of time. Depending on your situation, you may want to avoid… Details
FDA-Approved GAD (Generalized Anxiety Disorder) MedicationsAnxietyBy Promises AustinJanuary 19, 2017Generalized anxiety disorder (GAD) is a relatively common form of diagnosable anxiety that triggers outsized or unwarranted worry about a variety of everyday events or situations. Doctors commonly use medications as part of the treatment for this condition. Some of these medications are specifically approved by the U.S. Food and Drug Administration for GAD treatment.… Details
