Guidance



How Long Does Drug Use Treatment Last?

Are you starting drug use treatment soon? You may feel overwhelmed at the thought. And one of your top questions may be about how long it may take. Treatment length varies from person to person. It can begin with shorter sessions, but it may continue for months or years.   Addiction rehab includes everything from …

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The Promise of Change After Active Addiction

Addiction and substance use disorder (SUD) can completely take over someone’s life. Even to the point where things seem hopeless, and the promise of change feels worlds away. The deterioration may occur slowly, but addiction is an absolute beast, especially when combined with any other coexisting mental health issues.  Deep in the throes of active …

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What Factors Keep Us From Getting Substance Abuse Help?

Have you ever searched the internet for “addiction help near me?” If you don’t find much, you may feel stuck. Many others are in the same boat. They need to find substance abuse help, but some clinics may be far away. Others may cost a lot or may not have many choices. Here we’ll review what …

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Post It notes stating "share your story" to promote stories of change

Sharing Stories of Change in Recovery

Sharing stories of change and relating to others in recovery provides a sense of shared empowerment as you walk the path of abstinence and life change. Knowing that others have and are going through some of the exact same feelings, cycles of shame, and realizations can make all the difference in your ability to carry …

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What if You Don’t Need Inpatient Addiction Treatment?

When a person needs help with addiction, inpatient rehab isn’t always the first step. A person may need to work around other obligations. Or their addiction may not be critical enough to require inpatient treatment. It may be more intensive, but that doesn’t make it better than outpatient rehab.    We’ll take a look at …

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Woman in recovery from addiction admiring how change is about the little things

Change Is About the Little Things

Some important truths, such as knowing that change is about the little things rather than monumental gestures, can be learned. Even in the midst of a challenging and arduous process like committing yourself to recovery from addiction. At first, when we set these goals for ourselves, we feel ready to take on every obstacle to …

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How Does Your Home Influence Your Addiction and Recovery?

Where a person lives influences a lot in their life. This includes access to substances and outpatient recovery services. So if you need treatment, what can this mean for you?   You face environmental risk factors for addiction every day. Your neighborhood, social group and even the state you live in affects you. And when …

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Does Outpatient Therapy for Drug Addiction Really Work?

If you or a loved one need help with drug addiction, you have decisions to make about treatment. But do you know all your options?    Many people think of inpatient rehab when they think of addiction treatment. But if you aren’t aware of the outpatient treatments in your community, you’re missing part of the …

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Woman with hand on her heart balancing acceptance and change

The Balance Between Acceptance and Change

Two critical demands of the recovery process are the concepts of acceptance and change and the balancing act required to hold these two ideas in tandem. We may hear and accept these ideas superficially, although only upon deeper reflection do we realize that they are actually opposites. How can we accept what needs to change? …

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